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#26
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true i do have plans tomorrow and am taking my daughter to her friend's tomorrow too. im looking forward to bedtime tonight.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#27
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still a few more presents to give out.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#28
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i need my bed but everyone is still here
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#29
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xxxxxxxxxxxx
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#30
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at a family gathering. nobody listening to me.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#31
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thats not true. the dog gave me kisses on the lips lol
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#32
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im in the dark sitting with my friend. kids with their dad. negative thoughts. whats new
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#33
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maybe i should just go to sleep.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#34
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Can you take a walk/get some fresh air? Have you eaten?
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Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
#35
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my friend cheered me up a bit.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#36
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i should eat yes
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#37
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done eating. feel better but still bad thoughts
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#38
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Can you be an observer of your thoughts? Watch them go by as leaves down a river. You are not your thoughts. Deep within you have calm. Deep within the waters of the stormy ocean the water is calm. Hope some of these visualizations help.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
![]() Moose72
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#39
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with a friend ive never met before
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#40
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with another friend and my youngest
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#41
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I'm glad you have such an active social life and are out and about all the time. Focus on reminding yourself that, when the intrustive thoughts begin...
" I feel terrible I hate my life " ~~~> No wait I had lunch with X friend and had a great time. See?
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Helping others gets me out of my own head ~ |
![]() unlived
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#42
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i saw my friend again today. we went to a miseum. i got up at six . tired now! no plans tomorrow.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#43
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with ken today. sitting at starbucks. tired. clean though!
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Imah
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![]() Imah
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#44
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Moose, I am just entering my depressed state. What I decipher from the low feeling I describe this way. Its not like sadness, its like my instinctive ability to fight has such a low chemical response that if my heart beat and breathing didn't happen automatically, I would just stop. My brain senses this, and interprets this as sadness so I think of sad things.
For me, trying to see depression this way helps me to not get caught up in sad thoughts and ride the storm out better. I am glad that you are doing okay. ![]()
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BEST OF LUCK TO US ALL! ![]() 600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine) Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder |
#45
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Planning to pay my phone bill. exciting no?
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Imah
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![]() Imah
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#46
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watching malificent with family. champagne and cheese and crackers. yum.
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#47
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Gotta call pdic for. refill im out of. hate when she wont write refills.
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#48
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getting refill. shopping with daughter.
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Imah
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![]() Imah
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#49
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i still feel my life is waiting to collapse
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() cashart10
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#50
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Moose, I find the word 'waiting' intriguing. I often feel the feeling of impending doom. Something dark waiting in the shadows to pounce and boom - my life as I know it will change and some upheaval will send it spinning out of control.
I wonder if that is what you mean? I have control issues. Not with others, but in my own life, I like knowing what to expect, and what may or may not happen and when things happen (like in November my oil furnace stopped working) I have to get on it immediately to make sure it is taken care of. I get very one minded and direct, not focusing on anything else til it gets resolved. (I can become belligerent toward any obstacle that stands in the way of what I perceive as my solution, not hearing others if they present a different idea) If your 'waiting' is similar - I would wonder if you had recently had some big life change that you are still adjusting to, and if it were shocking to your system, and if you are just carrying fear of the unknown around like I sometimes do. Thoughts?
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BEST OF LUCK TO US ALL! ![]() 600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine) Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder Last edited by Imah; Jan 02, 2015 at 05:45 PM. |
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