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#1
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Well I'm up and I have taken my meds at 730pm and can't fall asleep because of my cold...it's hard to breath. I will be tired tomorrow but hopefully I get some rest...it's only 12am..it'll try to fall asleep in a little while..
What do you do when you can't sleep? |
#2
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I used to clean, but I stopped due to complaints from my family. Now I hop on here, harass my dog until he runs away to bed, eat & shop online if I just got paid!
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#3
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Hi Aged2324 I can't sleep either! When I can't sleep I take a hot bath with epsom salts, then lie down in the dark trying to fall asleep. If I still can't sleep I find it useful to get up and do something for awhile, then try to sleep again after a little while. I hope you find peaceful slumber! Sometimes I take Magnesium too to relax my muscles and go to sleep.
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Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
#4
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Quote:
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
#5
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I cannot sleep either right now. I lay on the couch in the dark, I come on here to post, I may watch a little TV, or munch on something. Then when I start feeling tired again, I try to go to sleep. I sometimes overdose on Niquil which can work.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
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