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#351
Jan 18, 2016, 08:35 PM
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Playing music on my guitar. Even if it's just hitting notes and making noise for the sake of making noise. When I'm depressed, I find it very hard to find the energy or motivation to play (I also write all original material so when I'm not feeling creative it can be really frustrating when I pick up my guitar and end up getting fed up and quitting after 5 minutes) sometimes I'll spend 5 months without even picking up a guitar, but like magic, eventually the energy comes back and I find myself standing in front of my amplifier jamming out for hours at a time and it feels amazing.
Sometimes journaling and writing poetry can be really nice as well, but often I find my writings start out positive but then start becoming dark and contribute to negative moods / thoughts so I have to kind of self monitor and know when to stop writing myself into a bad feedback loop.
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--Keegan BP1 Substance Use Disorder -- Alcohol (In Recovery) 900mg Lithium 15mg Temazepam PRN "Just Because You're Paranoid Doesn't Mean They're Not After You"
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#352
Jan 19, 2016, 11:50 AM
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Quote:
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Treatment resistant rapid cycling/mixed state/C-PTSD/non-restorative sleep Barely hanging onto my life. For sleep: Calcium Carbonate/Magnesium Carbonate 1 grain of desiccated thyroid(60 mg) 4 grains of desiccated thyroid/a.m. Rx testosterone injections for low T + several nutritional supplements Mediterranean style diet/moderate carb, high protein. |
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#353
Jan 20, 2016, 04:34 PM
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Just give something that you once enjoyed a chance to be enjoyed again.
Sent from my A6 using Tapatalk
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Bipolar 1 Depakote 1250, Trazadone 200, Cymbalta 60 |
 SeekerOfLife
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#354
Jan 22, 2016, 06:27 PM
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Take a walk in the snow.
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| Serzen
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#355
Jan 23, 2016, 04:31 AM
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Buy something expensive!
Hurray, I bought myself a Digital Piano 
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Bipolar II ENFP - |
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#356
Jan 24, 2016, 10:21 PM
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Buy something inexpensive on eBay and be all excited when checking the mail every day
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What's so funny about peace, love and understanding? Elvis Costello |
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#357
Jan 31, 2016, 07:00 AM
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If you are impulsive, think, think, think before you do something "daring".
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#358
Feb 08, 2016, 10:40 PM
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Still biking for me. No matter how bad a mood I'm in, a quick ride around the village always always gets me in a better state.
At night, a beer and a nice book. Hehe Sent from my LG-H818 using Tapatalk |
| Serzen
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#359
Feb 10, 2016, 06:43 PM
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Thinking about horses.
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#360
Feb 10, 2016, 07:28 PM
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Practice a sport you like
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Only that day dawns to which we are awake. — Henry David Thoreau |
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#361
Feb 11, 2016, 02:29 AM
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Tea. Tea makes me happy.
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Im not crazy, my reality is just different than yours. 
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| Serzen
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#362
Feb 11, 2016, 03:16 AM
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Play around in Excel
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#363
Feb 11, 2016, 11:05 AM
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Curling my hair.
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BEST OF LUCK TO US ALL!  600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine) Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder |
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#364
Feb 14, 2016, 09:48 PM
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Stay warm when its cold.
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#365
Feb 15, 2016, 12:14 AM
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Lately I've been into adult coloring books in mandala designs. It's therapeutic. Although, since starting Rexulti, it's hard for me to sit still for long enough to finish anything. :/
Also I like cooking ....and reading. Metaphysics/theoretical physics are my 2 main interests. 
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I like weird people... the black sheep, the odd ducks, the rejects, the eccentrics, the loners, the lost and forgotten. More often than not, these people have the most beautiful souls. *Namaste* Aera Dx: Bipolar 2, GAD, PTSD Rx: Lamictal 200mg, Prozac 20mg, Rexulti 2mg |
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#366
Feb 15, 2016, 10:06 AM
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Stay on task. Do not let insignificant stuff keep you busy.
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| Serzen
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#367
Apr 25, 2016, 05:53 PM
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Intercourse.
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#368
Apr 25, 2016, 06:17 PM
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Hey, Rexulti makes me restless too!
I like this thread. Sometimes I read around on the forums and do get down. ESPECIALLY the depression thread. Seriously. I love the interaction with others, but I love success stories and positive things. I need it.
__________________
Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
| otroo
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#369
Apr 30, 2016, 01:22 AM
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Been depressed today I find if I post on forums it helps take my mind off of being depressed a little.
I went out fishing last week to Hells Canyon Idaho and caught my first Steelhead well I caught for Steelhead,4 Rainbow Trout and about a dozen Small Mouth Bass. This is the only Steelhead I ended up keeping 29 inches and 12 pounds.  Another one I let go.  A small mouth I ended up keeping.   If you like fishing even if you just toss them back and you are on disability check out your local fish and game for reduced prices on a license. I got a three year hunting/fishing combo license for like $11.50. Sent from my iPhone using Tapatalk |
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#370
May 14, 2018, 01:20 PM
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The wife and I bought a kayak last week and got it out on the water last weekend. I have not had that much fun in a long time. Now neither the wife or me have ever been in a Kayak so I was a little nervous to say the least but ended up having a blast. The lake we took it up to is a little under two hours away and my oldest lives near it so we picked him and his buddy up on our way up so they could fish. My son was running his mouth all the way up about how we were going to flip and go swimming. The wife and I went out and had a fun time and we stayed nice and dry. Well when we got back to shore we offered for them to take it out and they said yes. My so gets in first no problem then his buddy gets in second. Well his buddy stepped to far to the side and dumped my son right into the lake. Talk about instant Karma lol I laughed so hard.
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| Unrigged64072835
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#371
May 14, 2018, 01:44 PM
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Post here on PC. Play with toys. Current one is a an advanced fitness watch with a chest strap heart sensor. This is a multi sport watch that gives me walking stats, much more than I need. But I still like looking at them, and making future goals based on them. I also do enjoy exersizing. Using my iPad to surf the web. Oh yes, I like chasing my cat around the house. Good exersize.
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| otroo
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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