I have such bad seperation anexity being here away from my son I mean all is well besides that I have to have drinks in my system just to calm myself down to be somewhat normal for a while I need my son so bad!! I wish my husband would hurry up and come down here I miss my son so much I've been trying so hard to get my family together again and get him to do this I'm better here just need my son I wish he would get on board idk how I am gonna stay here another two days without him this anexity thing is messing with me I feel it all round my body I need acholol or a cig to feel better I just took my seroquel my husband won't answer his phone I know my son needs me and I can't do much right now just wait this really sucks!!!!! I've been praying he comes sooner I need my son

[~Christina]

Can you try some breathing exercises? Self grounding? or take a walk or better yet a jog around the block, it will help burn off some anxiety.

Hope you find relief soon and will have your son and husband with you asap

I try to breaching better I think the cigs help me calm down

Yes, if your addicted to smoking, no cigs can make you nerve crazy! I used to be like that till I finally managed to kick the habit. Good luck with that hun.