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#1
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I live in Michigan which obviously has distinct seasons and I have been told by a therapist before that the change of season to spring or fall are two of the worst times for those with bipolar, and I think she was correct. For the first time in quite awhile, I am unmedicated, and while I have been doing well for the most part, now that the weather is changing and getting nicer I can feel a sort of mania kicking in. An unreal amount of energy, feeling like I can do anything, like I am super funny and clever, and the impulse to spend any money I have whether or not I actually need anything. Was just wondering if anyone else had these seasonal blips and how they deal with them??
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#2
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I live in a state like Michigan that also has four distinct seasons. I go hypo in the spring even though I am medicated. Right now I'm going thru the beginning stages which for me is irritability, sleep issues, and I'm talking a lot. Next I will be bouncing off the walls and starting a million projects. Last year looking back I was on e-bay a ton, but it didn't cause financial problems, but still way out of the norm for me. I was also in a mixed episode, long story. I really have no advice. I just ride it out, and my pdoc knows this happens to me so if it gets out of control I know when it is time to get into the pdoc. I just started seeing a new therapist and I talked about the irritability, and he told me to work on living in the now. I'm trying, but that might take a lifetime.
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