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Member
Member Since Mar 2015
Location: Kitchener Ontario
Posts: 49
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#1
Gradually for the past 6 years I've stopped caring about virtually everything. I'm on the verge of quitting my job and I'm constantly angry. I've learned things being on PC, and I've heard a lot of things I relate to. Being around my family is tough, because of my agitated state. I've been in a complete slump for a month or so now, and I'm feeling stuck here. I can't seem to get out of this state of mind and being. It's tearing my life apart. Has anyone been like this and what did they do to get out?
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Member
Member Since Mar 2015
Location: Outer Space
Posts: 159
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#2
I'm sorry you feel this way!
Hopefully it starts tapering off soon!! The only way I was able to pull myself out of times like that was with meds and a lot of isisolation. A lot of times isolation can make it worse though. Have you tried talking to T? Maybe they can give you a different medication to help you cope for the time being. It's tough feeling like this but it usually passes with time. I hope you start feeling better! I can't give advice for your job but hopefully others can. I ended up quitting mine. |
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Member
Member Since Mar 2015
Location: USA
Posts: 94
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#3
Thats tough. I constantly feel stuck what helped me in hard times is to try to separate my disease from who I am. It sounds silly but constantly reminding myself that I am good person that deserves to be cared and loved for helps me be ok just being me and in my experience that is hardest part of being bipolar. That type of self affirmation taught me a lot when I don't believe those words, that my disease kicking the **** out of me.
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