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#1
Jun 06, 2015, 10:25 AM
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I journaled 8 pages last night and still have more to say. The same thoughts keep swirling with anxiety in my head and I can't make them go away. I don't like this.
In other news...my journal is almost full. Another chapter done. I'll be getting a new one in the mail in a few days. Bittersweet. Lots if trouble and sadness and joy in the journal of mine. Bittersweet. Anyone else feel odd to complete a journal?
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 Crazy Hitch, gayleggg, ~Christina
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#2
Jun 06, 2015, 10:50 AM
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I can relate to the swirling anxiety. It seems like it's all my brain can produce these days.
Since I keep an electronic journal I never have to end one and start another but I can imagine that there would be a feeling of transition from one to another.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#3
Jun 06, 2015, 11:12 AM
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There's a big transition for me. What's bothering me most are things I talked about with my t last week that cause anxiety. I've written a ton about it and talked with a good friend and it's still really bothering me. I wonder if t knew how much it would be in my thoughts. Over and over I hear the questions and my answers in my head. Over and over.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#4
Jun 06, 2015, 01:42 PM
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High 5 Hallie I enjoy journalling but probably do it more when I'm depressed as opposed to any other mood state and even then honestly with the depressive nonsense I write I'd say I probably chuck the journal out at the end of each depressive phase.
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#5
Jun 06, 2015, 04:41 PM
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I think I'm crashing. I'm not energetic and just want I be alone And not socialize. A canon wS going off while I was at a festival and it kept scaring me and I had semi flashbacks and got scared and anxious for a long time.
 I don't want to be sad but I'm falling
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#6
Jun 06, 2015, 04:54 PM
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Sounds like you are really struggling. Have you contacted your doctor or therapist? It might be a good time to go ahead and give one of them a call.
Sent from my iPad using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha |
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#7
Jun 06, 2015, 05:31 PM
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I'm considering calling my DBT group t.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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