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#1
Aug 22, 2015, 08:18 PM
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Anyone got anything to distract me or something? I'm watching netflix, waiting for my clothes for tomorrow dry and I just can't quit crying. I have to take meds and that includes klonopin that hopefully will help but I've just been sitting here with tears rolling down my face for the last hour so I'm not sure it will do anything.
Hospital in the morning.
__________________
Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
 coffeebuzzbuzz, CopperStar, gina_re, raspberrytorte, wildflowerchild25
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#2
Aug 22, 2015, 08:23 PM
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I'm very sorry your dealing with this not sure it will help but you can try breathing very deep through your nose and out through your mouth for 10 mins
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 BeyondtheRainbow
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#3
Aug 22, 2015, 08:32 PM
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I'm so sorry you're experiencing this. I would cry on the train ride home it was horrible! Especially since I would ride in the quiet car! Anyway, it's not always easy, but I would try and distract myself somehow. Funny movies, talk to supportive friends...and I just today bought a coloring book to help with difficult times. Please take care of yourself and I hope you're ok.
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| BeyondtheRainbow
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#4
Aug 22, 2015, 08:49 PM
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Sometimes I go to youtube for the endless supply of funny cats videos.
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| BeyondtheRainbow, coffeebuzzbuzz, YMIHere
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#5
Aug 22, 2015, 08:59 PM
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Holy cow this one is over an hour
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#6
Aug 22, 2015, 09:34 PM
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Quote:
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#7
Aug 22, 2015, 09:46 PM
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Sleep it out
Sent from my SAMSUNG-SM-G750A using Tapatalk |
| BeyondtheRainbow
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#8
Aug 22, 2015, 09:47 PM
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Right now cat videos are dangerous; the crying started when I realized I was telling my 20 year old cat that I have to go away for a week. I'm always scared to leave her. She's so old and not that healthy and well, something awful could happen if I leave her and I wouldn't get to say good-bye. But they are funny most of the time and I'll check them out when I get back.
I finally stopped although I have to scrub a pan that made me sob a little while ago. Hearing about my niece's birthday party that I missed today was not easy but I'm glad she had a good day. I wish I were well enough to go but I spent the party curled up like a pill bug staring at the wall. This is always so hard. I've made it out 3 1/2 years and I think it's actually harder to go back after that time.
__________________
Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
| raspberrytorte
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#9
Aug 22, 2015, 09:47 PM
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HI. I just ordered pizza when I read this.
I like to think about normal things and focus on the moment when I am depressed. That is why I typed that I just ordered pizza. Those are the kind of things I focus on when upset. Simple little positive things I have done. I took a shower and ordered pizza. I took out some recyclables to the can. Little positive moments. |
| BeyondtheRainbow
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#10
Aug 23, 2015, 10:29 AM
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Feel better, rainbow. We'll all be here for you when you get back. Hugs.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
| BeyondtheRainbow
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#11
Aug 23, 2015, 11:53 AM
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See you soon, get better.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
| BeyondtheRainbow
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#12
Aug 23, 2015, 01:06 PM
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Thinking of you xo
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| BeyondtheRainbow
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#13
Aug 24, 2015, 11:34 AM
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See you soon.
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| BeyondtheRainbow
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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