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#1
Sep 06, 2015, 10:04 AM
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I was wondering if there were any good mood tracker apps out there, where I could monitor my mood from hour to hour. I rapid cycle and would like to see if there is a pattern. I have a moodtracker.com account, but it only does morning and evening moods, and by the time it comes to the evening, I forget how I feel in the AM. I would like to try out a couple, so any suggestions will be helpful.
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#2
Sep 06, 2015, 10:14 AM
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I use "optimism". It's not bad.
Sent from my iPhone using Tapatalk |
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#3
Sep 06, 2015, 10:18 AM
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There is an Android app called eMoods Bipolar Mood Tracker. It's a pretty cool app. It also has graphs you can look at. It doesn't have hour to hour input. I believe it's just once a day.
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#4
Sep 06, 2015, 12:16 PM
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imood journal does well with that. You can record as often as you want and can also leave #comments for each entry. I used it when I was having a bad mixed episode a few months ago and my mood was actually graphing as spikes which showed everyone how bad I felt. I need to get back to doing it but I'm so depressed now that I don't want to see what it looks like; I think that would be more depressing.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
 Moreta
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#5
Sep 06, 2015, 02:56 PM
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If u have an iPhone some are on the App Store for free. U can read the reviews to find which is best.
Sent from iPhone 6 Plus using Tapatalk
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#6
Sep 06, 2015, 05:44 PM
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I use Optimism. DBSA has one too. You can find them in the App Store.
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Bipolar 1 mixed manic severe with psychotic features, Harm OCD TRAZADONE 150 mg, DEPAKOTE 500 mg AM / 1000 mg PM, SEROQUEL 12.5-25 as needed, 50-100 mg PM, LITHIUM 150 mg PM N-acetylcysteine (NAC) 1200 AM and PM   JR |
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#7
Sep 06, 2015, 05:49 PM
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I tried all of them (seemingly) and I always went back to Optimism because I could personalize it for my own symptoms and needs. Also works online.
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