[Moreta]

I've been mood charting and I've noticed since I went down on my lamictal, I've been having more emotions. Like before then I was a zombie and didn't care about anything and was overall depressed. I was depressed because I couldn't have the life I had before meds. What a way to dive in though! Some days I cycle through the day, but white knuckle it until they're over. Things have chilled out the past couple days. That always happens after I have a therapy appointment, cause she gives me these "ah ha!" moments where everything seems to click, but fast forward a few days and I'm back to all over the place. I hope that doesn't happen this time, so cross your fingers. I've been doing the exercises she showed me and meditating every day.

Also, what's with getting anxious about going out and about? I went to lunch with my mom and went to the craft store and post office. By the time I got home I had so much anxiety and it felt like I was gonna hurl. wth is up with that?

[wiretwister]

strange as it may seem my anxiety went way up when I tried to taper lamictal ....