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#1
Jan 14, 2016, 07:57 PM
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Today has been tough on me! I had a difficult session with my t and broke totally down.
Childhood abuse came up and other things and I just couldn't keep it cool. At first I just teared up at first then then ugly crying started! I'm a little embarassed to be honest. I hate crying in front of people and do all I can not to! I thought I was ok but then keep having crying spells tonight. Sucks. |
 Anonymous41403, Anonymous45023, Anonymous48690, BeyondtheRainbow, cakeladie, cashart10, LorrieTorrie, raspberrytorte, unaluna, ~Christina
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#2
Jan 14, 2016, 08:03 PM
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That is what a therapist is for! You obviously needed to get all of that out. Plus, lack of sleep makes me more emotional too. Hugs
__________________
Hashi/Bipolar Mom 300mg Lamictal 1800mg Gabapentin 10mg Memantine (weaning off) .6mg Clonidine (for sleep and anxiety) 40mg Propanol (for sleep) 3 mg Xanax 10mg Saphris |
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#3
Jan 14, 2016, 08:11 PM
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I'm taking double Trazadone tonight.
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| unaluna
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#4
Jan 14, 2016, 09:05 PM
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Quote:
__________________
Hashi/Bipolar Mom 300mg Lamictal 1800mg Gabapentin 10mg Memantine (weaning off) .6mg Clonidine (for sleep and anxiety) 40mg Propanol (for sleep) 3 mg Xanax 10mg Saphris |
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#5
Jan 14, 2016, 09:51 PM
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__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
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#6
Jan 14, 2016, 09:53 PM
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HUGS
Sent from my XT1058 using Tapatalk
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#7
Jan 14, 2016, 10:07 PM
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Thanks. Just took two Trazadone so hopefully no tossing abd turning!
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#8
Jan 14, 2016, 10:20 PM
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Sometimes I get teary just thinking about going to t. Because I know that most of my issues lead to bad childhood memories. So I know it can be rough. But know that you are tougher than your past. You have made it this far and will continue. Even if it sucks and hurts. May you get some peace and rest tonight.
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#9
Jan 15, 2016, 12:03 AM
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sleep well!
__________________
Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
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#10
Jan 15, 2016, 12:35 AM
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X's & O's sweetie!
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#11
Jan 15, 2016, 08:30 AM
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I got nine hours if sleep!!!!!!!!
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| anon9116, BeyondtheRainbow, cashart10, Unrigged64072835
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 gina_re
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#12
Jan 15, 2016, 02:24 PM
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Glad that you got some sleep. I hope you are feeling better today.
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#13
Jan 15, 2016, 02:49 PM
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hugs, hallie! I hope you're able to sleep tonight.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
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#14
Jan 15, 2016, 09:56 PM
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Thanks' I'm working a chrysalis retreat so ima be sleep deprived til Tuesday
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#15
Jan 16, 2016, 05:07 PM
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Take good care of yourself.
Good sleep is like a miracle! Renewed,refreshed & and ready to go! Have you ever checked into NAMI for DBSA meetings. When I'm in the states I go every week. It really helps. I was abused by a pdoc. That part I haven't shared yet. Most of the time I feel like I'm over it.
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 Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#16
Jan 17, 2016, 11:48 PM
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I went to DBSA for a while but the group closed :/
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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