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#1
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It was my gynecologist who let me know my vitamin D was dangerously low a year ago. That's part of why I quit meds. Pdoc never in 8 years tested for that.
Back in October regular doc found my B12 & iron were low. I don't eat meat so that's expected. Those second 2 deficiencies were probably a big part of restless leg syndrome it was horrible. All 3 are linked with mood. I am back at pdoc currently after a manic episode. Grateful for meds this time. But for my depression it was so hard to crack and I think these defieciencies played a big part. I've read somewhere that bp people tend to be low in these things. Maybe we require more the way we are wired. Or maybe it's a case of which came first. Environmental pollutants are making it very hard for anyone to get vitamin D. And so many supplements are sold that are not even in a soluble form for the body to process. Then we go on meds that can deplete us minerally. I'm now on depakote which may make my hair fall out if I don't get enough folic acid. It seems very important to me that a pdoc should test these levels when presented with someone with any mood disorder. I will ask her why she never checked. I'm curious if your docs have tested yours? |
#2
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Bloodwork is actually one of the first things my pdoc had me do. Then he called me to tell me my vitamin D and vitamin B12 levels were dangerously low. So I've been taking supplements for those. A couple years later my bloodwork showed I was a little anemic, so in rolled the iron. I can't say taking the supplements really make me feel any better, but I guess I'm glad he pays attention to that kind of thing.
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#3
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As I am on lithium I get blood tests regularly.
As I understand the biggest reason for low vitamin D is lack of sunlight. The further north you live the more this is a problem. While it is too late in the season to start now, consider getting yourself a therapy lamp for next winter. |
#4
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You wanted to know if my b12, D, and iron levels were ever tested. Yes, but not by my pdoc -- by my endocrinologist. It's not really the pdoc's job. It's either the primary or the endo's job to do this, I think.
All three of my levels were low, by the way, and I supplement for them now. I'm not sure it helps my mood significantly, but it doesn't hurt. |
#5
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In my last hospital stay my vitamin d was low. I was taking supplements. Ran out, should probably get some more...
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#6
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My pdoc didn't test but my regular GP did. I take B-12 injections every two weeks, vitamin D everyday along with Ferrous Iron. I was almost depleted in all three. I've been taking supplements though for about 10 years.
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Hashi/Bipolar Mom 300mg Lamictal 1800mg Gabapentin 10mg Memantine (weaning off) .6mg Clonidine (for sleep and anxiety) 40mg Propanol (for sleep) 3 mg Xanax 10mg Saphris |
#7
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I have hypothyroidism and weirdly I had a conversation with my chiropractor and even though I'm on meds for my thyroid he told me the test I had done isn't a very thorough test that can be done. So I went to a nurse practitioner he recommended, an obgyn. She tested everything. My levels were very low on iron, thyroid, b12, vitamin D and DHEA. I went on supplements and I couldn't believe the difference in my energy levels. I no longer needed caffeine to get going. I've been going through a weird depression with high and lows. My energy has been affected a little, I'm leaning more towards my motivation I guess. Anyway these supplements changed my life.
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BP 1 with psychosis OCD GAD Meds Seroquel 200mg Lamictal 400mg Propranolol 10mg am Xanax Er 1mg am/pm Clonidine 0.3mg We don't know how strong we are until being strong is the only choice we have |
#8
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Being vegan, I do blood test every once in a while (twice a year usually).
I take B12 supplements and I have my D drop this year for some reason, probably cuz I was depressed few months in summer (July-October) didn't get out. B12 is super important for our body and being below the normal 'low' range is dangerous, and as bipolar it's super important to keep our body healthy ![]() Drink supplements! :P Not sure about vitamin D's role, gonna read some now...
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Bipolar II ENFP - |
#9
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I get all of those you listed plus my thyroid. Results always turn up fine for me but I'm still depressed.
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#10
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The pdoc that put me on Trileptal had everything check before I started it. Then next one had me do bloodwork once a year, I don't remember what for. My current pdoc wanted to have my vitamin B and D checked, but I forgot...
I know my vitamin D tends to be on the low side in general. I need to work on that. |
#11
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when my gp found out I was seeing a pdoc she ordered d tests ... very low took a lot for six months just a otc once a day now.... pdoc has never in three years drew a drop of blood ....
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#12
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I had my blood tested but I don't know whether or not they looked at my vitamin levels. I'm getting it tested again to see if I'm deficit in vitamin D and whether that could be a cause for joint pain.
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