[gina_re]

What a day. I can't remember the last time I went through so many moods. I started my journey into work just irritable and in one of those don't bother me moods. I go straight to my desk and stay to myself. Luckily not as many people were in the office today, so that helped. Concentration was just so off that I was struggling to get work done. Then I talked to my boss later in the morning and I started to feel better. Not happy but better. Still had issues with concentrating, however.
Later in the day I was just anxious for no reason. I don't know why. Frustration, frustration, frustration.
But I can still put on the mask and talk to people as needed.
And as I am finally headed home. Depression. Just upset with myself and annoyed I have to go through this.
Anyone else deal with these roller-coaster moods in one day?

[BlueInanna]

I think we are on the same ride. Omgosh hated today. Dragged myself to work and could not focus. Half way thru the day I realized I'd not showered in a few days. So embarrassed tried not to stand to close to anyone. I got a little work done but felt so overwhelmed. Lack of focus scares me. I don't want an add dx again must get thru this. I hate this feeling like am I slipping further into getting ill or is this just a small thing that will pass. I'm very very scared I'm not running the business well and may lose everything. I started to cry on my drive home but tears wouldn't even come out. Please tomorrow be better please.
Gentle hugs.

[Roaming_bird]

Not super recently, but yes. It's exhausting. Blue, I also run my own business, and it's scary that so much is in my hands.

[ComfortablyNumb5]

I've climbed down from hypo and I'm so scared I'll slip into dysphoria or depression again. I think the only thing keeping me grounded it my stabilizers. Still not sleeping good with seroquel so I want to try geodon but I'm scared it will throw me off balance more. I guess it's the risk I have to take for a full nights sleep! Yes, we're all on the same wacky carnival ride and we don't know the next turn ahead. *sigh*

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