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#1
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I usually wake up after about 4 hrs sleep, starving.
Because I'd been to store I had pretzels and cookies here. Well, not anymore. Just call me Miss Piggy! I wonder if I halved my Seraquel, would I only be 1/2 as hungry? This is terrible. I'm ok in the daytime,hungry but I control it. What am I going to do? Crap.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#2
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this may help, or maybe not... but i am still feeling extremely guilty for eating 3 giant easter eggs (and the candy inside) in 3 days.
and now i have none and badly want chocolate |
#3
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I don't want guilt to motivate me. I'm actually striving to be guilt free.
I'm on my own here, but when I'm around my husband he trys to guilt me into doing things. It's miserable. Reminds me of my mom. No, I need to work on positive reinforcement. Positive thinking and affirmations.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#4
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Do you take the seroquel for sleep?
If so, maybe there's a different med you could try, like trazadone. That doesn't make me hungry. And I wake up feeling fantastic. I hate seroquel. That made me hungry too and I always woke up feeling like ****.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
#5
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For now, you could try picking healthier snacks. For example, instead of pretzels and cookies, try an apple or a banana.
Also, try a hot beverage, like coffee, tea, or hot cocoa. Sometimes that works for me. Oatmeal works great, too. It doesn't solve the eating problem, but it'll slow down the weight gain. (It sounds like you can't really avoid the hunger side effect anyways.) |
#6
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Quote:
When I was on Seroquel, I used to wake up in the night and cook entire meals.... I got off that stupid drug completely. |
#7
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Yes. When I haven't been to the store in awhile,I'll have a mango.
Or banana. But sometimes it isn't enough. I can't get back to sleep without carbs. I like the idea of tradnasone. Is it like my Temazepam? I'll look it up.
__________________
![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#8
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No. It's an old, very sedating AD (not an SSRI).
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
#9
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Ok. Thanks Rasberry. I'll mention it to Pdoc when I see her in May.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#10
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Trazadone helps me sleep and no snacking
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#11
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I was more aware last night. Just ate a big plate of speg with sauce before bedtime and no snacks middle of the night.
Thanks for all of your suggestions.
__________________
![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#12
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I'm eating cereal with 30 cal almond milk.
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#13
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Good idea. Except I crave sugar so eat Lucky Charms with a table spoon of sugar.
Peanut butter is a downfall you and I both share !
__________________
![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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