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#1
Apr 01, 2016, 09:00 PM
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What is the best diet for bipolar? What foods boost serotonin when depressed?
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#2
Apr 02, 2016, 08:44 AM
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I think foods with tryptophan. I used to take it as a supplement.
Turkey. Maybe milk.
__________________
 Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
 Two Masks
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#3
Apr 02, 2016, 08:54 AM
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Quote:
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| jacky8807, Two Masks
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#4
Apr 02, 2016, 08:59 AM
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Hummus is a total mood food.
__________________
Glory to heroes!
HATEFREE CULTURE |
| Two Masks
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#5
Apr 02, 2016, 09:39 AM
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Sweet and sour chicken is the perfect bipolar food.
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| gina_re, Two Masks
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#6
Apr 02, 2016, 09:51 AM
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Quote:
 Cheap, fast, and satisfying Spicy Chinese food releases endorphins, so it's a win-win |
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#7
Apr 02, 2016, 11:42 AM
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Eggs, nuts (like us), cheese, salmon, turkey, pineapples, bananas.
There are a few more, but I'm lazy to google 'em. 
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| jacky8807, MusicLover82
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#8
Apr 02, 2016, 04:41 PM
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Quote:
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| gina_re, MusicLover82
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#9
Apr 02, 2016, 08:30 PM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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