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#401
Sep 17, 2016, 04:07 PM
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Ate dinner, took a.shower, remembered to take my meds, morning and night ones.
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Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
 Coffeee
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#402
Sep 17, 2016, 04:45 PM
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I did so many things. I went for a run. I ran a lot of errands, including one that I really really didn't want to. I wrote in my journal, and I took a shower.
I'm exhausted, and I'm buying myself tacos.
__________________
Dx Bipolar II Rx Depakote XR 500 mg AM & PM Celexa 20 mg AM Wellbutrin XR 450 mg AM |
| Coffeee
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#403
Sep 17, 2016, 06:12 PM
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I went to walmart and picked up a few things, and something to eat for supper. everyone is out of town today so I am alone. I've made it this far.
I went to the liquor store. But I didn't go in. One time that feeling everybody knows and is judging me kept me from making a bad mistake. Last edited by mindwrench; Sep 17, 2016 at 06:45 PM. |
| Coffeee
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#404
Sep 17, 2016, 06:37 PM
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I did three loads of laundry, cooked dinner, and took a shower.
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| Coffeee
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#405
Sep 17, 2016, 06:49 PM
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Did a load of dishes and got to the grocery store for a few things. Killed in online Scrabble winning four in a row!
Last edited by Anonymous41462; Sep 17, 2016 at 09:38 PM. |
| Coffeee
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#406
Sep 17, 2016, 11:22 PM
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Coloured my hair, three loads of laundry, all folded and put away
Put away my summer clothes and got out my winter clothes
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Coffeee
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#407
Sep 18, 2016, 04:47 AM
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Almost called in sick to work due to depression, exhaustion and body aches but managed to get to work and pull off a full day.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Coffeee
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#408
Sep 18, 2016, 05:20 AM
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eaten breakfast
done the trivia challenge put the uplifting music on still no laundry or anything yet.. need to get off my *** and actually do stuff |
| Coffeee
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#409
Sep 18, 2016, 05:21 AM
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oh and didn't harm myself.
(still need to clean up the blood from yesterday) |
| Coffeee
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#410
Sep 18, 2016, 03:34 PM
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Did some cleaning with my son's help. Did the weekly grocery shopping. Bought myself a new purse. I never buy myself anything.
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| apfei, Coffeee
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#411
Sep 18, 2016, 03:38 PM
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Stayed in bed most of the day (Sunday) but eventually got up, had a shower, washed my hair and teeth (I know this doesn't sound like a big deal, but I haven't done that for 3 days), then cooked a big roast dinner. Did a little tidying, washed up and went back to be again.
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| whoamihere
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#412
Sep 18, 2016, 04:52 PM
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Cleaned part of the house, and took pictures at a local park today.
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#415
Sep 19, 2016, 04:05 AM
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didn't snap at another member on here (when i could have so easily done so)
eaten breakfast trivia challenge managed to get the stuck cd released from my sterrio (sighs in relief) put on uplifting music opened a package that came for me sorted out dinner for later |
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#416
Sep 19, 2016, 10:07 PM
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Managed a half hour brisk walk yesterday even though I was deeply depressed and with each step I wanted to go back to my couch. This morning I managed to wash my hair. It has been many days and it was getting manky.
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
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#417
Sep 19, 2016, 10:16 PM
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I knitted a lot. I baked banana chocolate muffins. I wrote a lot in my journal. Did some yoga.
__________________
Dx Bipolar II Rx Depakote XR 500 mg AM & PM Celexa 20 mg AM Wellbutrin XR 450 mg AM |
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#418
Sep 19, 2016, 10:28 PM
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Ate a salad for dinner
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#419
Sep 20, 2016, 05:13 AM
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Well done all! Do you guys have a process for tracking the positive things that you do?
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#420
Sep 21, 2016, 06:02 AM
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eaten breakfast.
sorted something out for dinner put some uplifting music on (is it uplifting?. I guess some tracks on the album are) wearing clean clothes put some laundry away |
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#421
Sep 21, 2016, 07:15 AM
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I'm out of bed, I showered, I'm going to work
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#422
Sep 21, 2016, 09:50 AM
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Quote:
__________________
Dx Bipolar II Rx Depakote XR 500 mg AM & PM Celexa 20 mg AM Wellbutrin XR 450 mg AM |
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#423
Sep 21, 2016, 03:33 PM
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Stayed grounded
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#424
Sep 21, 2016, 04:38 PM
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Went to my DBT group, took a shower, ate, took my meds.
__________________
Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
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