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Folder icon Positive things I've done today #4 :)

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  #426  
Old Sep 21, 2016, 05:16 PM
Unrigged64072835 Unrigged64072835 is offline
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Went to sleep doc and had CPAP supplies reordered. Did grocery shopping and cooked dinner.

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  #427  
Old Sep 21, 2016, 05:32 PM
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I had my mammogram, got a blood test and bought groceries.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
  #428  
Old Sep 22, 2016, 05:38 AM
Anonymous32451
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I ate breakfast

I sang to lea salonga

drank apple juice
  #429  
Old Sep 22, 2016, 03:28 PM
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Went to the store and to eat with my Grandma, took my meds, took a shower.
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English

We are what we are

MDD w/psychotic features, BPD
  #430  
Old Sep 22, 2016, 04:21 PM
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Went to therapy.
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Rx
Depakote XR 500 mg AM & PM
Celexa 20 mg AM
Wellbutrin XR 450 mg AM
  #431  
Old Sep 22, 2016, 04:36 PM
p00dlez p00dlez is offline
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Quote:
Originally Posted by shattered sanity View Post
didn't snap at another member on here (when i could have so easily done so)

eaten breakfast

trivia challenge

managed to get the stuck cd released from my sterrio (sighs in relief)

put on uplifting music

opened a package that came for me

sorted out dinner for later
It wasn't me was it? I always worry that I am making someone angry at me. Sorry if I did.

Showered, separated the chicken, took the dogs out several times, fed the cats and dogs that's about it I think
  #432  
Old Sep 22, 2016, 05:31 PM
Unrigged64072835 Unrigged64072835 is offline
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Did a load of laundry.
  #433  
Old Sep 22, 2016, 09:46 PM
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Did some study. Went to pdoc appointment. Did small food shop and got meds from the pharmacy. More productive than most days of late.
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PTSD




"Phew! For a minute there I lost myself."

'Karma Police' by Radiohead
  #434  
Old Sep 23, 2016, 04:03 AM
Sosublime Sosublime is offline
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I treated myself to a real meal of soup, steak, shrimp, a baked potato and a desert. This is the first real meal I've had in weeks!
Hugs from:
clarissadalloway08
  #435  
Old Sep 23, 2016, 04:10 AM
Anonymous32451
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scored 8 out of 10 on a quiz about narnia (it's been ages since i've read narnia, I'm surprised at myself)

eaten breakfast and sorted out what i'm having later

took a shower

put uplifting music on
  #436  
Old Sep 23, 2016, 03:06 PM
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I sent some resumes and actually landed an interview already. I made myself eat a healthy lunch even though the meds have removed all desire to eat.
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Bipolar II

Rx
Depakote XR 500 mg AM & PM
Celexa 20 mg AM
Wellbutrin XR 450 mg AM
  #437  
Old Sep 23, 2016, 04:24 PM
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Picked up the rest of my meds, did grocery shopping, and took a shower.
  #438  
Old Sep 23, 2016, 05:26 PM
pixiefey pixiefey is offline
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Gave one of my dogs a bath. Talked to my sister on phone.
  #439  
Old Sep 23, 2016, 11:37 PM
Gabyunbound Gabyunbound is offline
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Took my cat to the vet, got some errands done, and took a long walk around a beautiful pond, which (almost) always helps my mood.
  #440  
Old Sep 24, 2016, 04:27 AM
Anonymous32451
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Quote:
Originally Posted by p00dlez View Post
It wasn't me was it? I always worry that I am making someone angry at me. Sorry if I did.

Showered, separated the chicken, took the dogs out several times, fed the cats and dogs that's about it I think


no it wasn't you

don't worry, we're good

no 1 from this section actually
  #441  
Old Sep 24, 2016, 04:28 AM
Anonymous32451
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eaten breakfast

laundry

listened to music
  #442  
Old Sep 24, 2016, 05:36 AM
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Ate lots of chocolate
  #443  
Old Sep 24, 2016, 08:29 AM
hopeless2015 hopeless2015 is offline
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Ok I'm about to clean this bathroom, I've been saying for 3 weeks I'm going to do...it's about to go down lol. It's not even that big, don't know why I put it off
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Current Meds
Lamictal 200 mg x2
Seroquel 100 mg
  #444  
Old Sep 24, 2016, 12:41 PM
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I have cancelled an appointment with my old pdoc I needed to cancel, emailed my physical results to my new pdoc, and written in my journal. I'm also going to try to pay some bills and maybe clean some more.
__________________
Dx
Bipolar II

Rx
Depakote XR 500 mg AM & PM
Celexa 20 mg AM
Wellbutrin XR 450 mg AM
  #445  
Old Sep 24, 2016, 07:32 PM
Unrigged64072835 Unrigged64072835 is offline
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Made a good dinner.
  #446  
Old Sep 24, 2016, 09:29 PM
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Reading.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
  #447  
Old Sep 25, 2016, 03:54 AM
Anonymous32451
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got clean clothes to wear

had breakfast

laundry

put uplifting music on

however that is it. not even taken my breakfast things back through to the kitchen yet (I am feeling unmotivated!)

only other thing i plan to do today is cook my roast
  #448  
Old Sep 25, 2016, 03:55 AM
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I have also decided not to do my trivia challenge today.

as i don't think i'm much good at food advertising (which is what the quiz is)

I said that about narnia but still scored pretty well. I just can't be bothered.
  #449  
Old Sep 25, 2016, 10:32 AM
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Forcing myself to do chores. Going to force my son to be responsible for his.
  #450  
Old Sep 25, 2016, 11:51 AM
hopeless2015 hopeless2015 is offline
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Got groceries, laundry started
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Current Meds
Lamictal 200 mg x2
Seroquel 100 mg
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