 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
May 21, 2016, 08:44 AM
|
||||
|
||||
|
I want to carve into myself to see what it looks like but if I do I'll be back in the hospital. Stupid Dr's not understanding. I don't get my shot for another 8 days and only have kolodipin to level me out but that only puts me to sleep! Maybe my husband is right and miguel should stay with his family. He said it so we could be " together" all day. I stayed out of the hospital for a year and don't have any plans to go back so I won't do anything stupid.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
 BrazenApogee, cashart10, gina_re, Icare dixit, unaluna
|
|
#2
May 21, 2016, 09:23 AM
|
||||
|
||||
|
Have you tried listening to music? Something calming, maybe. Or get really angry at the world or anyone/anything and express that. Go outside where there are no people, just walking, maybe running.
Be safe!  You can be. There are substitutes for self-harm. Or do it long but very, very mildly. Depending on your impulse control this can work.Imagining is not doing. Don't fight imagining or it might turn into doing. Think about how you imagine, then how you think about imagining and so forth. Observe and think about how you feel, just that. It will distract you. What goes up... (edit: same for affective and non-affective psychosis)
__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. Last edited by Icare dixit; May 21, 2016 at 09:52 AM. |
|
#3
May 21, 2016, 09:50 AM
|
||||
|
||||
|
Go to a museum with expensive paintings. Imagine cutting the most expensive painting to pieces. Don't actually bring a knife though.
 Worked for me.
__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. |
|
#4
May 21, 2016, 11:21 AM
|
||||
|
||||
|
I went back to bed. The urgency is gone but the thoughts are still there. I'll try listening to music. I can't get the images out of my head. I can't go anywhere because my husband is not suitable for public right now. Plus I think he's smoking right now.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
| cashart10, Icare dixit
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
