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#1
Jun 24, 2016, 11:09 PM
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I'm going to get back to the gym and mma.
Going to lose weight. Going to rests list some social circles Going to work my butt off Going to play cards again Going to do some summer bucket lists Going to have fun Going to get my place clean Tell me what else I can do to be great again.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
 Anonymous59125, fishin fool, Skeezyks
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 cincidak, Icare dixit, MusicLover82, Wild Coyote
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#2
Jun 24, 2016, 11:13 PM
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I actually just made a resolution today myself: to stop complaining and start noticing all the good things and beauty that are happening around me.
 I'm sick of hearing myself whine.  My husband and I are starting a game: notice 5 things throughout the day that you are grateful for (that happen THAT day) and share it at dinner time. I'm looking forward to this!
__________________
...Out of night and alarm Out of terrible dreams Reach me your hand! This is the meaning that we suffered in sleep: The white peace of the waking. ~Edna St. Vincent Millay, "Song of the Nations"~ Diagnoses: Bipolar 2, OCD, Chronic Worrywart Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN |
| cincidak, Icare dixit, Row Jimmy, Wild Coyote
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#3
Jun 24, 2016, 11:14 PM
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I'm sick on focusing on the negative and not doing anything that brings me to happiness
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| fishin fool, MusicLover82, Onward2wards
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| cincidak, gina_re, Onward2wards, Wild Coyote
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#4
Jun 24, 2016, 11:35 PM
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Going to succeed again
Sent from my SM-G925V using Tapatalk
__________________
I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky. Prozac 20mg Geodon 80mg Saphris 10mg Lamictal 150mg All I can offer is my heartfelt honesty |
| boogiesmash, Wild Coyote
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#5
Jun 25, 2016, 09:14 AM
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Put that list somewhere you will see it everyday to keep you motivated. Say your front door so you see it everytime you leave your house for the day so you can walk out the door with a positive attitude. Good luck!!
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| Wild Coyote
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#6
Jun 25, 2016, 01:37 PM
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That's a great list - you have a lot on there. Try and pace yourself. xo
Sent from my iPhone using Tapatalk |
| Wild Coyote
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#7
Jun 25, 2016, 01:40 PM
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I think you are already great. The list sounds like a good way to increase your happiness levels and that's what life is all about. Go for it! Get er done
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| boogiesmash
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| boogiesmash, Wild Coyote
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#8
Jun 25, 2016, 04:12 PM
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Fantastic idea!
I find gratitude lists very helpful! I am going to actively participate, too! Today, this very moment, I am grateful for: Family Friends Psych Central Community Beautiful weather Healthy Food Access to medications which help me Clean and healthy drinking water Hot (or cool) showers anytime. My computer and all it helps me to learn. The ability to learn. Reliable transportation. Safe housing. All of the birds singing outside of my window. Comfy furniture. Laundry facilities always available. A stable life. and much more!  WC |
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#9
Jun 25, 2016, 05:33 PM
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Quote:
Even if you don't do them all it doesn't matter even a few of them will increase your happiness big time.
__________________
I traded it in for a whole 'nother world A pirate flag and an island girl |
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#10
Jun 26, 2016, 08:04 PM
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I think I'm gonna put this list in my journal that has one entry and kinda make it a guide as to what I did that was on the list or something that makes me closer to happiness.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| fishin fool
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| fishin fool
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#11
Jun 27, 2016, 03:59 AM
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I'm with MusicLover82.......I'm sick of hearing myself whine and so is everyone else around me. I'm going to shut up and just make it happen. This is going to be the greatest summer of my life.
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