 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jul 23, 2016, 11:55 PM
|
|||
|
|||
|
After reading secretum's post and had a coworker who had depression confront me and told me that meds help t helps but you have to put in the work to get better. If you have followed my posts you know I had been writing a lot of just staying in bed and wasting my time sleeping or just laying in bed. After I saw my pdoc for my visit she added Wellbutrin to my regiment. (I was previously on Wellbutrin but by itself and later with Zoloft). Well Friday I want to say was my day worked my part time job got done at 1. Went food shopping went to get a haircut went to the bank and then went into the pool (this is huge for me because one of my issues is self conscious about my body). After which I went to my apt little tired laced in bed Internet surfed for a bit, went on the forum and my sleepiness snapped. I was back at doing some things cleaned my kitchen marinated this pork shoulder which I am hoping comes out glorious and marinated other food. I then went to the gym came back home and had a healthy dinner. Victorious day.
Today I woke up super early and was wtf?!? I didn't sleep as much as I wanted to and tried to go back to bed. I was up for a few hours and decided to go get breakfast. I said to myself it is to early try to get some sleep. I finally was able to sleep at noon. My alarm kept going off and it was time for work( I missed the gym which I was planning to do). I finally got done at midnight and got on the forum. What I think made this day a loser was lack of willpower. I should of taken the opportunity while I was up to go to the gym and get my session in. I also had no food ready to take with me so I had to buy something at work. Thank you Barnes and noble for fifty percent off. So I think where I'm going with this post is that you have to be willing to put the work in at every opportunity you get. Whether it's early in the am or during free time. Don't let the day go to waste.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
 bizi, Wild Coyote
|
|
#2
Jul 24, 2016, 11:32 AM
|
|||
|
|||
|
Bump bump
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| bizi
|
|
#3
Jul 24, 2016, 12:09 PM
|
||||
|
||||
|
Every opportunity. I totally agree, but there are times an opportunity presents itself when I'm too depressed to do anything.
__________________
>< |
| Anonymous37904, bizi, Wild Coyote
|
|
#4
Jul 24, 2016, 02:16 PM
|
|||
|
|||
|
Today is mixed so far. I didn't sleep much again and layer in bed for few hours. I finally pushed myself to cook this pork shoulder that I've been marinating (it smells glorious). Also managed to do some dishes put some clothes away and partially clean the pigsty of living room. Took a break to talk to my mom and preparing myself to bear the elements and go to the gym then supermarket. This shoulder goes great with rice beans (which I don't have) and plantains. Also need to pick up so,e lunch meat fruits and bread for work lunch. So that's my plan let me get off the bed in a bit and finish it.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| bizi
|
|
#5
Jul 24, 2016, 02:18 PM
|
|||
|
|||
|
Your right, this is where I have been struggling, missing work or going in late. Last week I manages to get myself up and there on time 4 days and I really feel better. Shooting for a full week next week. Now I just need to get busy here at home and get things cleaned up.
Sent from my SAMSUNG-SM-G930A using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| bizi
|
 boogiesmash
|
|
#6
Jul 24, 2016, 02:30 PM
|
|||
|
|||
|
Quote:
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| bizi
|
|
#7
Jul 24, 2016, 03:54 PM
|
|||
|
|||
|
Well at the gym and 30 minutes into it feeling pumped.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| bizi
|
| Victoria'smom
|
|
#8
Jul 24, 2016, 05:28 PM
|
|||
|
|||
|
Well had a good session at the gym bought some food and pork was about ready when I got home. It is custome to eat the fat and make it crispy. I almost had to call the fire department but the rest of the pork is salvageable.
If no one minds I'm going to keep writing in this thread when I'm forcing myself to do stuff.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| Anonymous37904, bizi
|
|
#9
Jul 24, 2016, 05:31 PM
|
|||
|
|||
|
Quote:
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| bizi
|
|
#10
Jul 24, 2016, 06:08 PM
|
|||
|
|||
|
Wish I could say yes...did some laundry though. Good job hitting the gym!!
Sent from my SAMSUNG-SM-G930A using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| bizi
|
|
#11
Jul 25, 2016, 05:54 PM
|
|||
|
|||
|
None today sigh
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
|
#12
Jul 27, 2016, 04:34 PM
|
|||
|
|||
|
Anybody got any good book recommendations on the subject?
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
|
#13
Jul 27, 2016, 05:20 PM
|
|||
|
|||
|
Hi boogie, no recommendation but wanted to send Hugs!!
Sent from my SAMSUNG-SM-G930A using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| boogiesmash
|
|
#14
Jul 27, 2016, 05:27 PM
|
||||
|
||||
|
I would try some spiritual books, some self help ones. Barnes and Nobles have tons as well as amazon. I have lost some of my will power I will be the first to admit this. After being hospitalized I don't feel the same. I feel like a shell of what I used to be. ((hugs)) you can overcome this. I hope I can too.
__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
| Anonymous37904, bizi
|
|
#15
Jul 27, 2016, 08:46 PM
|
||||
|
||||
|
no book recommendations
sorry don't read much. how are you doing? is the antidepressant working for you? are you afraid it is activating? bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
|
#16
Jul 27, 2016, 09:37 PM
|
|||
|
|||
|
It is definetly activating but didn't make my mma classes. The Wellbutrin addition is definetly helping.
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
| Anonymous37904
|
|
#17
Jul 27, 2016, 11:15 PM
|
|||
|
|||
|
I'm rooting for you boogie! It can be hard when you're tired I know but I'm glad to hear you have made it to the gym and cooking some! Good for you 😊
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
