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#1
Nov 10, 2016, 05:35 PM
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Come join us for bipolar chat on Friday at 7 PM EST. This week we will be going over working from your core values. This means exploring the difference between self and symptoms and exploring BP from a perspective of your life's aims and goals.
This is from Module 3 from the book "Overcoming Bipolar Disorder: A Comprehensive Workbook for Managing your Symptoms & Achieving your Life Goals" And yes I bought the book years ago and never read it, like most of the books I've bought over the years. So many self help books just sitting there. haha. See ya tomorrow.  
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#2
Nov 10, 2016, 06:28 PM
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Thanks Mo.
__________________
Current Status: Stable/High Functioning/Clean and Sober Dx: Bipolar 2, GAD Current Meds: Prozac 30mg, Lamictal 150mg, Latuda 40mg, Wellbutrin 150 XL Previous meds I can share experiences from: AAPs - Risperdal, Abilify, Seroquel SSRIs - Lexapro, Paxil, Zoloft Mood Stabilizers - Tegretol, Depakote, Neurontin Other - Buspar, Xanax Add me as a friend and we can chat
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#3
Nov 11, 2016, 05:32 PM
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Remember chat is in an hour and half.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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