[franz kafka]

I keep having periods of sensory overload where I can't stand being conscious; I just want to scream and smash things. I oversleep. When I'm awake, I can't concentrate. I'm having self-harm thoughts again and overdosing is sounding like a more and more reasonable idea.

It's starting again. This is how it starts. Make it stop, please. I want to live and this beast wants me dead.

[JustJace2u]

I wish I had words of encouragement but all I want to do is die. I wish my thoughts would stop, but they won't

[Wild Coyote]

What helps?

PRN meds?
Talking with someone?
Getting out?
Isolation?
Distraction?
Peace and quiet?
Contacting pdoc/therapist?

What helps?


WC

[franz kafka]

Originally Posted by Wild Coyote

What helps?

PRN meds?
Talking with someone?
Getting out?
Isolation?
Distraction?
Peace and quiet?
Contacting pdoc/therapist?

What helps?


WC

What helps is popping seroquel and sleeping so I don't have to be conscious. But I have to go to a group study session today, so I can't do that. I don't have a PRN right now. I wish. thanks for the support

[franz kafka]

Originally Posted by JustJace2u

I wish I had words of encouragement but all I want to do is die. I wish my thoughts would stop, but they won't

I can relate. I'm sorry yu feeel this way too.

[Wild Coyote]

Originally Posted by franz kafka

What helps is popping seroquel and sleeping so I don't have to be conscious. But I have to go to a group study session today, so I can't do that. I don't have a PRN right now. I wish. thanks for the support

I hope your group study session pays off.
Maybe it will help redirect energy and attention?
I hope it will go okay for you.


WC