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#1
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I just went to the acoa board. Read a post by an adult child of an alcoholic (which I am). I feel so triggered right now. I'm shaking! Too many old memories flooding ! I can't deal with this right now . I thought that was all behind me.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous45023, Anonymous59125, BipolaRNurse, bizi, Crazy Hitch, MtnTime2896, raspberrytorte, Takeshi, Unrigged64072835, wiretwister, xRavenx
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![]() bizi
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#2
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I read the same one and dealing with the triggers as well. How do you normally ground yourself?
I use music, games and usually delve into a story whether on TV or in a book, but always funny.
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"Give him his freedom and he'll remember his humanity." |
![]() Anonymous59125, bizi
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![]() bizi
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#3
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I'm doing music in bed right now. Might have to go to a book.
I was not prepared for that post! I didn't see the trigger icon
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous59125, bizi, MtnTime2896, Takeshi
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![]() bizi
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#4
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The memories just started flooding back! Is that a form of PTSD?
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous59125, bizi
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![]() bizi
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#5
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Quote:
I'm sorry, Moose72.
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"Give him his freedom and he'll remember his humanity." |
![]() Anonymous59125, bizi
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![]() bizi
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#6
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Quote:
Sorry we're both feeling yucky.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous59125, bizi, MtnTime2896
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![]() bizi
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#7
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I am so sorry! Being triggered unexpectedly is a massive shock to the system. Keep posting here if it helps. You are not alone. This happened to me Sat night and I am still recovering. I luckily had a friend who kept in contact with me till I was safe. It is totally PTSD, and very serious. Are you safe?
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
![]() Anonymous59125, bizi, MtnTime2896
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![]() bizi
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#8
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I'm in bed hoping to sleep soon. Tomorrow should be good. My youngest is here in his room asleep. It's so late I hate to call anybody. Maybe things will look better in the morning. That was such an unexpected shock to the system.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous59125, bizi, MtnTime2896
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![]() bizi
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#9
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I avoid that forum and have not researched that topic fully. I do know what it's like to feel triggered however and it's very unpleasant. I avoid certain topics sometimes because something about it is triggering for me.
I hope you start feeling better soon and keep posting if it helps. |
![]() bizi, MtnTime2896
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![]() bizi
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#10
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I am sorry you ladies were triggered.
Can't imagine what PTSD feels like. (((((HUGS))))) bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() MtnTime2896
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![]() MtnTime2896
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