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Here's some articles I've found about surviving the holidays coming up.
This one is a guide. Basically stay on schedule, remember meds if you take them, don't drink/use drugs, sleep. Staying Sane During the Holidays with Bipolar Disorder ? a Guide | Bipolar Burble Blog | Natasha Tracy This article has more practical tips. http://www.healthyplace.com/blogs/br...olar-top-tips/ And this link has a list of articles to read about all aspects of the holidays. Holiday Advice for People with Bipolar - a Roundup Also I was thinking for Bipolar support chat on friday we'd just party. Not sure what state my brain will be in that day. Enjoy. ![]() ![]() |
![]() Icare dixit
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