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#1
Jan 01, 2017, 04:45 PM
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My resolution is to work harder to stay in the Here and Now and to look for opportunities to celebrate the small successes.
I am working on setting a good tone on the first day of 2017: - At midnight my husband I kissed and had a big hug. - Today I hit the shower, did my hair and put makeup on and GOT DRESSED. - We are going out for dinner and using a restaurant gift certificate. I've been sick, depressed and in my bathrobe since last Tuesday. I am counting all of the above as successes.
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BPII and GAD Currently On 600 mg trilipteral, 20 mg Celexa, and 80 mg Propranolol for tremors. Klonopin for anxiety, as needed, and 25 mg Seroquel nightly for sleep. |
 Anonymous45023, JustJace2u, Nate7907, Unrigged64072835, wildflowerchild25
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 BeyondtheRainbow, JustJace2u
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#2
Jan 01, 2017, 04:47 PM
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Good for you! I too am going to work harder at staying in the here and now.
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Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
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#3
Jan 01, 2017, 05:31 PM
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I too have been trying to stay in the here and now. Good for you, jenstitive for getting showered and out!
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily |
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#4
Jan 01, 2017, 07:28 PM
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I'm still working on this. It's easy to catastrophize the future right now, but I need to be in the present.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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