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#1
Jan 31, 2017, 08:05 PM
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What are your goals next month? Doesn't have to be weight loss could be anything.
Mine weight loss lol. 20 lbs Have an extra 200 bucks so I can buy a dyson vacuum. Have my apartment clean by the second week of February.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#2
Jan 31, 2017, 08:48 PM
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Have carpeting in the living room and hallway cleaned. Pay off both credit cards, and begin to pay off the third, which should not take long. Sign abandonment for the storage my mother has been renting, and send it back with a POA. Clean my room up. Today I have called SS to inform them of my change in hours of work.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
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#3
Jan 31, 2017, 09:12 PM
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Don't leave my final project to the last minute. Continue low carb and losing weight. Get control of my class!
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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#4
Feb 01, 2017, 07:51 AM
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I am going to Chile. Hope to have a wonderful vacation.
I am smoking way less and never during the day and not every day anymore. Try to further reduce it. |
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#5
Feb 01, 2017, 09:11 AM
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My goals are to not miss any work, I'd like to get my vacation time built back up and not have any unpaid fmla. Also to try and save a little money
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#6
Feb 01, 2017, 12:28 PM
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Stability!!!
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#7
Feb 01, 2017, 12:49 PM
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Take it a day at a time.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
 Sad Mermaid
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#8
Feb 01, 2017, 05:34 PM
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I don't make a goal if it isn't achievable. It needs to be realistic, measurable, and incremental. And I reward myself when I accomplish it.
An example is I have this really bad fear of slipping and falling on the ice. My high calcium levels mean my bones are weaker than normal. So I have this catastrophic fear that is preventing me from going out. Things aren't getting done. My goal this month is to control this fear - to stop thinking catastrophically and to stop allowing the fear to control what I do and don't do. |
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#9
Feb 01, 2017, 08:45 PM
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a 5K walk in Santa Cruz at the end of the month, and before then, stability, consistent work performance, routine, writing, and taking it one day at a time.
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Dx: Bipolar I w/Psychotic Features Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg. |
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#10
Feb 01, 2017, 09:40 PM
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Quote:
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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