[Flutterby11]

is this a mixed episode i woke up today feeling a bit different i feel like i have more energy and a bit agitated like i need to do things but also very depressed and like i want to hurt myself a lot but then there is a part of me that wants to sing and dance but i feel terrible it is very uncomfortable...

[Wander]

That sounds very much like what I feel when I am mixed. It is horrible, intense and almost unbearable. How are you sleeping? My sleeping goes off too when mixed. I know you have been having so much grief trying to get the right help lately so I won't do the usual suggestions to see pdoc etc but this is something you need to keep a close eye on and try to manage as best as possible. Are you on any meds? When do you see your new T?

Hang in there. i know how awful you must be feeling but it will pass one way or another. Just focus on self-care and keep fighting as you have been. Keep posting too. We all care.

[MtnTime2896]

Sounds kind of like a mixed episode to me. I'm in one, too. They suck.

When you get energy, stay busy and distracted as much as possible. Try to get as much sleep as you can. Like Wander said, keep a close eye on it.

[Flutterby11]

Originally Posted by Wander

That sounds very much like what I feel when I am mixed. It is horrible, intense and almost unbearable. How are you sleeping? My sleeping goes off too when mixed. I know you have been having so much grief trying to get the right help lately so I won't do the usual suggestions to see pdoc etc but this is something you need to keep a close eye on and try to manage as best as possible. Are you on any meds? When do you see your new T?

Hang in there. i know how awful you must be feeling but it will pass one way or another. Just focus on self-care and keep fighting as you have been. Keep posting too. We all care.

yes i am on meds and it was not a new T it was a new mental health worker and i have already seen them.