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#1
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Every year- my bipolar acts up from daylight savings time. For the past three years, I've had medication changes due to DST. I hate daylight savings time, adjusting to it is a real *****.
I'm fighting the good fight- still doing my best to get sleep, take meds early, and I've found that talking to others- texting will slow down my mind for a bit. My daughter is a big help too. But if I don't have something to focus on- my mind just tries to take off. I know this will settle down in two weeks but it's a long wait for my brain to adjust to the light change. Just sending good vibes to everyone experiencing this- it's unreal for it to be 5:30, light, and snow on the ground. Mother Nature is having a good laugh right now
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Bipolar Type I | 40 mg of Latuda, 0.5 mg of Xanax | Diagnosed August 27 2013 |
#2
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Sorry that you struggle with DST.
I have the opposite problem the short dark days of winter totally depress me. I love the long bright days of summer it does me so much good. Hope you adjust to it soon. I know it can be tough.
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I traded it in for a whole 'nother world A pirate flag and an island girl |
![]() BipolaRNurse
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#3
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In the current state I live in(Oklahoma) last year there was talk of no longer having DST due to affects it has on people.
In winter I get depressed without the help of the right cocktail. This year I found one! My winter was actually good. Now my challenge is spring and summer. I deal with hypo and my major enemy mania. I have bp1 and my mania is bad.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() fishin fool
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#4
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Fishingfool- I hear you; I have problems when the clocks go back in the fall- I get into a major depression. Both of the time changes are hard on me, just different ways.
The spring forward its more of the manic trying to get out. On the plus side, I am handling this way better than I have in previous years. Congrats on finding the right cocktail, Coco! That's awesome that Oklahoma is talking about getting rid of DST.
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Bipolar Type I | 40 mg of Latuda, 0.5 mg of Xanax | Diagnosed August 27 2013 |
![]() Cocosurviving
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#5
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That's me in a nutshell. I can't stand it when it's dark at 4:30 in the afternoon; I do much better when DST comes around in the spring and I LOVE it when the sun doesn't set until after 9. I actually wish TPTB would leave us on DST year-round, but at least we're on it for longer than we are on standard time.
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DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
#6
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I thought I was the only one!
I'm losing it! Plus, I moved years ago to the south to get away from the snow! and it snowed yesterday... and now it's all rainy and gross and I'm LOSING it! |
![]() newtothis31
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