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  #1  
Old Jan 28, 2018, 03:28 PM
-Astral-'s Avatar
-Astral- -Astral- is offline
Poohbah
 
Member Since: Jan 2012
Location: Scotland
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i feel so low that i want to die but too scared to kill myself
told husband i feel like this he says i need to distract myself
Possible trigger:

want to cry but will not come out feel stuck
going to watch some anime Dragon ball super see if it helps
Possible trigger:

unsure whats going to happen tomorrow morning when am awake and he is sleeping if i still feel like this
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Last edited by FooZe; Jan 29, 2018 at 03:52 AM. Reason: added trigger tags
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  #2  
Old Jan 28, 2018, 03:40 PM
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Daonnachd Daonnachd is offline
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Could you go to a bookstore or library to browse? One of my favorite authors is Nigel Tranter. He wrote novels based on various stories in Scotland ‘s history. I think Waterstones is big enough they would still have some of his works. (He died in the late 90’s, if I remember correctly.)
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  #3  
Old Jan 28, 2018, 04:20 PM
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Wild Coyote Wild Coyote is offline
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Member Since: Jun 2016
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Reading is a great distraction. I have been reading a lot lately.

What else helps you to distract yourself?

Have you seen your pdoc and/or therapist lately?

Please keep yourself safe.


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  #4  
Old Jan 28, 2018, 04:28 PM
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~Christina ~Christina is offline
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Are you able to distract using books movies Netflix binges? Anything the will help the time go faster.

I tend to wander the internet for utterly random stuff or Wikipedia crap.

Please stay safe , your loved, valued and needed.
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  #5  
Old Jan 28, 2018, 06:16 PM
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-Astral- -Astral- is offline
Poohbah
 
Member Since: Jan 2012
Location: Scotland
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keeping myself distracted until bed time , unsure whats going to happen tomorrow
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  #6  
Old Jan 28, 2018, 09:50 PM
Anonymous50909
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I saw your other post. I am very concerned for your safety. I'm here if you need to talk. Please don't hurt yourself.
  #7  
Old Jan 29, 2018, 02:34 AM
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-Astral- -Astral- is offline
Poohbah
 
Member Since: Jan 2012
Location: Scotland
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hurt myself husband pissed off at me

i shouldnt be here anymore
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  #8  
Old Jan 29, 2018, 09:23 AM
Anonymous50909
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Quote:
Originally Posted by -Astral- View Post
hurt myself husband pissed off at me

i shouldnt be here anymore
Big, gingantic hugs. Messages me any time. I will listen. You are important, you matter and you are cared about. If you want to hurt yourself, send me a long winded message about anything, please. Hugs.
  #9  
Old Jan 29, 2018, 11:22 AM
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-Astral- -Astral- is offline
Poohbah
 
Member Since: Jan 2012
Location: Scotland
Posts: 1,259
if things dont impove in the next two days am going to my drs never felt this low before
i have good times with friends am at one of my groups but when i get home just me and my husband i love my husband he cant understand why am so low my husband says i keep treating myself like ****
i need distract myself i hate myself mostly thats what the problem is
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