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#1
Jul 23, 2017, 05:46 PM
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Nothing is getting better. Now I'm not doing so good. Right now I hate myself. This whole finding myself thing isn't so much about figuring out who I am because I guess I've known for awhile but just ignored it. It seems more about being me but I can't do that and it hurts so much that I can't stand to exist at the moment. It's so wierd. Why does this feeling always happen to me. It's the most intense feeling I've ever felt.
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Dx: Bipolar 2, Anxiety disorder, Adjustment disorder with mixed anxious mood. Medicine: 40mg Latuda, 35mg HydroXYZ Past Meds: 20mg Latuda, 150mg Seroquel XR, 50mg Topiramate (Trokendi XR), 25mg Vraylar, 25mg buspirone  You live and you learn
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 Anonymous55397, liveforsummer, Wander
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#2
Jul 23, 2017, 06:05 PM
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Are there any healthy activities you can engage in, even if just a small distraction like watching an episode of a TV show you like, reading, or doing some light exercise? Bubble baths are relaxing too.
 I hope you are feeling better soon.  If you ever feel unsafe don't be afraid to call a crisis line or head over to the emergency room, please be safe!
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