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#1
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I have a lot of anxiety lately. I get my relieve sometimes. Other times +like when I'm singing) I am completely soothed. Sometimes my anxiety just won't let up and thoughts of doom come horrible and won't go.
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#2
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I’m sorry that you’re struggling right now. Big hugs.
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#3
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Does a hot shower help ? Cardio? Can you get into more singing groups.
I’m so sorry your going through all this.
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Helping others gets me out of my own head ~ |
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