 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Sep 07, 2017, 11:51 AM
|
|||
|
|||
|
Crashed.Very low right now. It's become obvious I've been hypomanic for a few months and I didn't have insight.
And here comes the self destruction. |
 99fairies, Sunflower123, UpDownAround, Wild Coyote, xRavenx
|
 Wild Coyote
|
|
#2
Sep 07, 2017, 12:07 PM
|
||||
|
||||
|
Is there a way to prevent "the self destruction?"
I hope you feel stable soon. Please stay safe.  WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
|
|
#3
Sep 07, 2017, 12:48 PM
|
|||
|
|||
|
Quote:
I'm restarting therapy on the 11th. |
| Wild Coyote
|
| Wild Coyote
|
|
#4
Sep 07, 2017, 01:00 PM
|
||||
|
||||
|
Is there anyone you can spend time with, helping you to distract yourself from self-harm?
Have you had good luck with various types of distractions before? Are you able to stop the drinking, in order to stay as "stable"/coherent as possible? Are you safe now? If not, can you call someone or go to the ER? Please keep yourself safe. WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|
|
#5
Sep 07, 2017, 01:14 PM
|
|||
|
|||
|
Quote:
|
| HALLIEBETH87, UpDownAround, Wild Coyote
|
| Wild Coyote
|
|
#6
Sep 07, 2017, 01:21 PM
|
||||
|
||||
|
Sorry you're hurting. I'm glad you are going to see your therapist
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
|
|
#7
Sep 07, 2017, 01:38 PM
|
|||
|
|||
|
I don't have anyone to distract myself from these types of thoughts either.
i like to go out for walks, even if it means walking around my lawn. Fresh air always helps me. Maybe even go out to the local ice cream stand and buy yourself a treat. I love treats, especially frozen ones on warm summer days. Very relaxing. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
