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Old Sep 13, 2017, 10:23 PM
laracroft3 laracroft3 is offline
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I'm pretty sure it was a panic attack but I am diagnosed with mania.
I was told some triggering news about my living situation in confidence but I kind of blew things out of proportion and yelled and cursed at my older brother until he left. I was so happy he left because I really felt like he's an issue. But a couple of hours later I felt really bad and went back and apologized to the two people involved through text.
But now I feel like I just look crazy to everyone involved.

During the panic attack or whatever my hands were shaking, I couldn't breathe properly, and my anger was through the roof. I tried to relax so that I can stop yelling but I really couldn't. It was like a can of worms.
Afterwards I just crying and crying. I'm still crying. It hurts to feel so stupid.
Idk how to feel about what happened.
Hugs from:
Fuzzybear, Tryingtobehappy5

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  #2  
Old Sep 14, 2017, 09:13 AM
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Tryingtobehappy5 Tryingtobehappy5 is offline
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I don't have much experience with this so I don't have a great answer but when I wasn't up a panic attack looked a lot like that. Freak out, isolate, cry. I have a super temper when I'm up but I dont really feel bad after I blow up. I might apologize sometimes or think -that was probably wrong- but I dont actually feel upset or really sorry.
  #3  
Old Sep 14, 2017, 09:48 AM
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Fuzzybear Fuzzybear is offline
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  #4  
Old Sep 14, 2017, 09:51 AM
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Shazerac Shazerac is offline
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It could have been a panic attack ...it could have been mild mania....

OR you could have just gotten REALLY pissed and lost your cool. It does happen, we are human after all.
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Thanks for this!
99fairies, laracroft3
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