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#1
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Hello everyone,
I decided it was time for me to go back to therapy. I have insurance again. I’m a little nervous. My past therapist is no longer with the same agency. She only takes private insurance and I have Medicare. I found another agency and they just called me to remind me of my appt on Tuesday. I have a copay so I can’t afford to go weekly. I’ll do twice a month.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Anonymous50909, bluemountains, Sunflower123, Wild Coyote
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#2
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Its always a little scary starting somewhere new, but I hope it feels good once you get there.
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![]() Sunflower123, Wild Coyote
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![]() Cocosurviving
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#3
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It can be anxiety-provoking to start therapy, especially with a new therapist.
I hope this therapy helps you. To your healing, ![]() WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123
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![]() Cocosurviving
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#4
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Thank you TheSadGirl and Wild Coyote. I’m going to use some coping skills and try to relax
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#5
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Hello everyone,
Today is the day and I’m in the waiting room. I over heard a lady say her therapist was good. Then she said his name. To my surprise that’s who I am here to see as well. I am really happy I heard her say that.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Anonymous50909, Sunflower123, Vaporeon
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#6
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How was your appointment?
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![]() Sunflower123
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#7
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Well I met my therapist today. We spent the whole time getting background info. He has a nice personality. I have an appt into two weeks
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Anonymous49071, Anonymous50909, eye2797, Sunflower123
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#8
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Sounds like you're off to a good start. Hope it continues to work out for you.
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![]() Sunflower123
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![]() Cocosurviving
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#9
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Quote:
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![]() Sunflower123
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![]() Cocosurviving
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#10
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Glad it went well. Hope it continues to be helpful. I know how hard it is starting over with somebody new.
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![]() Sunflower123
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![]() Cocosurviving
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#11
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Thank you everyone for being so supportive. The therapist asked what support system I had. I told him NAMI, PsychCentral and my daughters.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() Sunflower123
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