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#1
Mar 11, 2018, 05:54 PM
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So I’m going to start adding free form amino acids into my supplements along with extra taurine and tyrosine. Anyone else use these? I also picked up some zinc/copper. Today is the first day of 200 mg of lamictal. I’ve been on 300mg for 11 years and I’m going off it.
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#2
Mar 11, 2018, 05:59 PM
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Isn't taurine a stimulant.. I think that's in redbull drinks. Don't take it after 3pm
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 leomama
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#3
Mar 11, 2018, 06:04 PM
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Quote:
Wait wrong one? No it’s taurine. Deficiency can result in hyperactivity, anxiety and poor brain 🧠 function. My job is fast paced and high stress and I’m going off my medication. I need all the support I can get. The trick is it has to be on an empty stomach so I have to time out my meals tomorrow based on my schedule. |
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#4
Mar 11, 2018, 06:13 PM
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Quote:
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| leomama
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#5
Mar 11, 2018, 06:16 PM
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Nah I’m listening to dark ambient. I need to stay centered in my self today. |
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#6
Mar 11, 2018, 09:35 PM
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I took amino acids for several months to see if I could sleep better.
I took gaba, trytiphan, and another one. It did not help me sleep. I also took OTC lithium oratate and that did not help me either. melatonin extended release helped me get more sleep. good luck bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#7
Mar 11, 2018, 09:40 PM
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I wasn’t going for sleep. Where did you see that I said that? |
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#8
Mar 11, 2018, 09:43 PM
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I was just relating taking AA's
I think that our sleep is one of the most important factors in our staying stable. Why are you taking AA's? bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| leomama
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#9
Mar 11, 2018, 09:48 PM
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 protein, so my brain 🧠 can continue to function normally and to combat depression, stabilize mood swings, and make sure I don’t get hyperactive, or anxious. I’m titrating down my lamictal to 200 this week, and bringing in some more nutrients to compensate. |
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#10
Mar 11, 2018, 09:53 PM
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Have you ever considered taking turmeric?
IT is supposed to help with our memories. IT acts as an anti-inflamatory. I will try anything that will help improve my memory. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| leomama
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#11
Mar 11, 2018, 09:56 PM
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Yes I’ve taken it. I have a brain and memory tincture. |
| bizi
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#12
Mar 11, 2018, 10:00 PM
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what is a a brain and memory tincture?
What is in it? where do you get it from? Is it helping you or have you recently started taking it? bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| leomama
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#13
Mar 11, 2018, 10:05 PM
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Quote:
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#14
Mar 11, 2018, 10:07 PM
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 Gotu kola ginkgo leaf, skullcap, sage, rosemary |
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#15
Mar 11, 2018, 10:08 PM
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My daughter gave it to me and I use it at work as my job is very mentally demanding
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| bizi
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#16
Mar 11, 2018, 10:10 PM
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sorry I could not read the ingredients.
It is all blurry. I will try to goggle it thanks bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#17
Mar 11, 2018, 10:16 PM
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I typed them above for you
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| bizi
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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