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Old Mar 15, 2018, 01:35 AM
dshantel's Avatar
dshantel dshantel is offline
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Member Since: Mar 2015
Location: Johnson City, TN
Posts: 377
It's been awhile seen I've posted. I'm pretty depressed right now. My head is not in a good place at all. There's been a lot going on recently and I've come to the point of seriously wishing that I didn't exist. Sometimes I don't know if I'm safe. Everywhere I see people saying that you should do whatever makes you happy or that you should just be yourself but it's not that easy. How can you be yourself when so much is at stake? If being yourself completed dismantles your whole life? I can't love myself and I can't accept myself. I just wish I wasn't me. Why am I even here. I don't understand the point. All I do is hurt people all the time. Everyone says that I'll get through it and that I'll find happiness again. I don't believe it and if I did, I just know this will all come back. I've felt this way before. I just hate who I am so much. I just needed to vent.
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Dx: Bipolar 2, Anxiety disorder, Adjustment disorder with mixed anxious mood.
Medicine: 40mg Latuda, 35mg HydroXYZ
Past Meds: 20mg Latuda, 150mg Seroquel XR, 50mg Topiramate (Trokendi XR), 25mg Vraylar, 25mg buspirone

You live and you learn
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  #2  
Old Mar 15, 2018, 02:21 AM
Anonymous45829
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Posts: n/a
Quote:
Originally Posted by dshantel View Post
It's been awhile seen I've posted. I'm pretty depressed right now. My head is not in a good place at all. There's been a lot going on recently and I've come to the point of seriously wishing that I didn't exist. Sometimes I don't know if I'm safe. Everywhere I see people saying that you should do whatever makes you happy or that you should just be yourself but it's not that easy. How can you be yourself when so much is at stake? If being yourself completed dismantles your whole life? I can't love myself and I can't accept myself. I just wish I wasn't me. Why am I even here. I don't understand the point. All I do is hurt people all the time. Everyone says that I'll get through it and that I'll find happiness again. I don't believe it and if I did, I just know this will all come back. I've felt this way before. I just hate who I am so much. I just needed to vent.
Could you be suffering 'burn out'...you sound like you could do with venting or cheering up.

Take a long shower

Last edited by TheWell; Mar 15, 2018 at 08:06 AM. Reason: To bring within guidelines
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  #3  
Old Mar 15, 2018, 05:41 AM
franz kafka's Avatar
franz kafka franz kafka is offline
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Member Since: Apr 2016
Location: NY
Posts: 1,168
I'm sorry you're feeling down. Things will get better even if they seem like they won't right now. Hang in there.
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dx: schizoaffective bipolar type; OCD; GAD
rx: clozapine, clonazepam PRN
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