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  #1  
Old Apr 25, 2018, 05:52 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I'm at WRAP facilitator training for work. It's five days at a state park with 7 hours instruction and practice each day. It's exhausting and hard. Today I had to give a 5-7 minute personal recovery story in front of the class. It's been so hard doing all this presenting. I HATE presenting. Tomorrow we have to co-facilitate different parts of the wellness recovery action plan in front of the class for twenty minutes. This is one of the hardest things I've ever done.
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schizoaffective bipolar type
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haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #2  
Old Apr 25, 2018, 06:20 PM
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~Christina ~Christina is offline
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Be proud of yourself.

Hard stuff makes a person stronger
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Helping others gets me out of my own head ~
  #3  
Old Apr 25, 2018, 06:21 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I'm working hard. It's definitely not an easy training.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #4  
Old Apr 25, 2018, 06:22 PM
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~Christina ~Christina is offline
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Easy wouldn’t help your clients
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Helping others gets me out of my own head ~
  #5  
Old Apr 26, 2018, 11:22 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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I presented! It went well!!
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #6  
Old Apr 26, 2018, 12:49 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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One more presentation. We have to cofacilitate for
Twenty minutes and get evaluated. Twice.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
Unrigged64072835, wildflowerchild25
  #7  
Old Apr 26, 2018, 01:38 PM
Unrigged64072835 Unrigged64072835 is offline
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I had to do a lot of presenting for my last job. It freaked me out, but I rehearsed my material and got through it.
  #8  
Old Apr 26, 2018, 02:12 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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Yea we practiced in down time and got through it.
I stumbled some but the trainers said we were naturals
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #9  
Old Apr 26, 2018, 02:55 PM
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Shazerac Shazerac is offline
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yay!
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!

"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged

Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg

  #10  
Old Apr 26, 2018, 03:41 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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Now I just have some more concepts to learn and submit s mentoring plan and I'll hopefully get this certification.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #11  
Old Apr 26, 2018, 03:44 PM
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theKow theKow is offline
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awesome.
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I was drawn to all the wrong things: I liked to drink, I was lazy, I didn't have a god, politics, ideas, ideals. I was settled into nothingness; a kind of non-being, and I accepted it. I didn't make for an interesting person. I didn't want to be interesting, it was too hard. What I really wanted was only a soft, hazy space to live in, and to be left alone. ~ Charles Bukowski
  #12  
Old Apr 26, 2018, 06:51 PM
Row Jimmy Row Jimmy is offline
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It sounds awesome......nothing like challenging yourself. When you come through it, you know you did it on your own. You sit down, all alone, smile, and say "it's done and I made it". That's the most rewarding part.
Thanks for this!
HALLIEBETH87
  #13  
Old Apr 26, 2018, 08:04 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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Thank you so much!
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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