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#1
Jun 16, 2018, 08:39 PM
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I sit here with a pencil and empty page of paper before me. I've been trying since last tuesday to start this list. I'm supposed to 'try' to make a list of traumatic events I want to target in EMDR. My PTSD has gotten worse this year and we are finally gonna work on trauma.
This is so hard. I don't wanna even think about how many things happened to me. How many do I write down???? What do I ignore? I'm just gonna start writing and see where my mind goes.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 Wild Coyote, wildflowerchild25
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 Wild Coyote
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#2
Jun 16, 2018, 09:45 PM
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It's way harder than I thought. I had to stop
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| *Laurie*, Wild Coyote, wildflowerchild25
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#3
Jun 17, 2018, 12:27 AM
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Why/ how you got outta the house and moved in with granny
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Helping others gets me out of my own head ~ |
| Wild Coyote
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| HALLIEBETH87
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#4
Jun 17, 2018, 01:36 AM
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I would think making a list of known traumas might be very triggering.
Be kind to yourself.  WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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#5
Jun 17, 2018, 07:47 AM
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It is triggering. I'm taking it slow.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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