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#1
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I’ve found myself becoming bitter and cold towards life now. I constantly think why me and what if’s about me being bipolar. What do I do? What have y’all done when you’ve reached your limit with this illness and life?
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#2
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Do your eyes work?. Can you type?.
Millions would give anything for that priviledge alone. Cheers.
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
#3
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I think changing the course is about finding new activities and purpose. Turn off the TV, the negativity, and find a new direction. For me, I either get outside or work on my models. Time moves quickly and my mind is engaged. In the end, I feel renewed.
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#4
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Therapy first and foremost. Second push yourself to try new things. Put your focus on bipolar to the side for a moment and put your attention on something you enjoy. I find for myself that nature, books and dancing help when I'm struggling.
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#5
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I'm pretty much there right now. We've just had bad things, bad luck keep happening again and again. The only job my husband (even with a PhD) could get was teaching high school science as this area has had a glut of PhD's from lack of funding to NASA/JSC and NASA contractors, resulting in many layoffs and my husband's lack of first author publications (even searching nationwide for jobs) making it hard for him to find a job. So my husband had layoffs, jobs with failed startup companies, MIL passed away in late December (with a delayed funeral due to holidays and more deaths over Christmas than other times of the year). I had a perforated ulcer requiring an ambulance, emergency surgery, 6 days in the hospital, staple removal after several days home, followups with the GI doc, an upper endoscopy, on top of psych issues & meds. Our health insurance sucks. The insurance Texas gives to teachers is just a disgrace. We had 2 big AC repair bills, 2 car tows & repair bills. We are struggling a lot financially, and now have problems with the HOA complaining about a violation to the rules we've had over a decade that really never deterred from the look of the neighborhood; it's not like this area is fancy & rich, what with nearby chemical plants (sometimes causing shelter in place, windows closed, AC off when chemical mishaps occur) and many of the houses in the area being rentals.
I have so many diagnoses, I've given up on which one causes which problem, other than panic disorder causing panic attacks. I have to just take it one day at a time. Some days, a lot of days actually are harder than others. And from time to time I get the bright idea that stopping my meds cold turkey is what I need to do (though that tends to end in disaster). I don't work, maybe that makes it easier, I don't know, but it makes finances tighter, and I tend to have to be the one who disciplines my daughter, even if it's just sending her to her room for time-outs or taking away her iPad/computer privileges for a time, getting her to bed on time & up & ready in the morning, none of this stuff she likes, and she knows exactly what to do to push my buttons, making it hard to keep my temper.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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