![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I've noticed that my weighted blanket has more impact on my sleep than I thought.
If I sleep with it, I get 10 hrs or more or sleep. Then I feel a little tired when waking up. However, if i sleep without it (like sleeping with ONLY a light fleece blanket), then I get about 6 or 7 hours. I feel more refreshed with 6-7 hours. I actually squirm and roll in bed when I don't use my weighted blanket. It's like I'm dependent on it. I also don't feel tired when using the fleece blanket. It's like I have insomnia, but not quite. And it's not mania either. Last night, I tried for FOUR HOURS to go to sleep with a fleece blanket before I gave up and just used my weighted blanket. It's like going through med withdrawal. And of course, a lack of sleep will just lead to mania. Can anyone else relate? What do I do? |
![]() Sunflower123, Wild Coyote
|
![]() Sunflower123, Wild Coyote
|
#2
|
||||
|
||||
Keep using your weighted blanket
__________________
Helping others gets me out of my own head ~ |
![]() Sunflower123, Wild Coyote
|
![]() Sunflower123, Wild Coyote, wildflowerchild25
|
#3
|
||||
|
||||
I agree with ~Christina.
I don't have a weighted blanket and am sure I could not tolerate one. I easily get too warm at night. ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123
|
![]() Sunflower123
|
#4
|
||||
|
||||
I have a weighted blanket but dont really use it.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Sunflower123, Wild Coyote
|
#5
|
||||
|
||||
Just use your weighted blanket unless it’s too hot. No use with what works.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Sunflower123, Wild Coyote
|
![]() Wild Coyote
|
#6
|
||||
|
||||
I agree - use your weighted blanket. I’m thinking of getting one for my daughter for Christmas. From your post...it seems like a good idea.
|
![]() Wild Coyote
|
![]() Wild Coyote
|
Reply |
|