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#1
Nov 23, 2018, 12:16 AM
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Have you ever had days that all you think are negative affirmations over and over. I’ve been saying I want to die repeatedly past month or so. (I don’t have any intentions) and I am worthless over and over. I just want the pain to stop.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
 Anonymous43918, nikon, Skeezyks, Wild Coyote
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 Wild Coyote
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#2
Nov 23, 2018, 01:02 AM
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I fully expect that repeating negative comments about yourself to yourself is not helping the pain. I believe negative comments to yourself only feeds your stubborn depression.
 Start with positive comments about yourself asap.  Employ your DBT skills. Keep reaching out!  WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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#3
Nov 23, 2018, 01:11 AM
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Quote:
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#4
Nov 23, 2018, 01:17 AM
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This repetitive obsession sounds a bit like an OCD type of thing....any chance you could see your therapist to discuss these thoughts...I hope you have one.
It sure sounds like you could use some extra support. thank you for reaching out. (((((HUGS))))) bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#5
Nov 23, 2018, 02:22 PM
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Try writing down positive affirmations instead.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
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