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  #1  
Old Dec 01, 2018, 10:53 AM
Anonymous32451
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I thought this thread could be a list of daily activities that we do all the time- just to remind ourselves to do them (if maybe we're feeling low and forget!)

so today have you:

got up?-yes

washed your face and cleaned your teeth?- yes
exercised?- no
showered?- no

got dressed?- yes
eaten?- yes

drink?- yes
taken meds?- yes

any other activities you feel should be in this thread you can add too

Last edited by Anonymous32451; Dec 01, 2018 at 11:19 AM.

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  #2  
Old Dec 01, 2018, 11:12 AM
Blueberrybook's Avatar
Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
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got up?-yes

washed your face and cleaned your teeth?- yes

showered?- yes

got dressed?- yes
eaten?- yes

drink?- yes
taken meds?- yes
exercised - yes
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

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--Leonard Cohen
Hugs from:
Anonymous32451
  #3  
Old Dec 01, 2018, 11:18 AM
Anonymous32451
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Quote:
Originally Posted by Blueberrybook View Post
got up?-yes

washed your face and cleaned your teeth?- yes

showered?- yes

got dressed?- yes
eaten?- yes

drink?- yes
taken meds?- yes
exercised - yes


I still have time to edit the original- so will put that in.

thanks for the idea
  #4  
Old Dec 01, 2018, 11:26 AM
Blueberrybook's Avatar
Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 7,001
Quote:
Originally Posted by raging vortex View Post
I still have time to edit the original- so will put that in.

thanks for the idea
Not a problem. It's just something I do most every morning. There is also check your email and text messages, if you want to add even more.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
  #5  
Old Dec 01, 2018, 11:31 AM
tecomsin tecomsin is offline
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Member Since: Oct 2017
Location: canada
Posts: 2,007
Given your pets food and water and cleaned their litter or taken them out.
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  #6  
Old Dec 01, 2018, 10:14 PM
mugwort2 mugwort2 is offline
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Member Since: Aug 2015
Location: Philadelphia PA.
Posts: 1,291
I would include , if you're so inclined daily reading of the Bible , daily affirmation book.
  #7  
Old Dec 02, 2018, 04:31 AM
Anonymous32451
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sunday:

got up?- yes

showered?- no

exercise?- no, and don't plan to

eaten?- yes

drink?- yes

washed your face and brushed your teeth?- yes
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