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#1
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does anyone ever get triggered by boredom? I get bored at times especially when my wife is at work, and even when I try to keep busy with various things, I still get bored when things are quiet. and I get antsy and it's hard to cope with. my mind starts to get racy (and I get occasionally depressed), and I feel like if it goes unchecked, it could lead to bad choices. anyone have suggestions for curing boredom before it becomes a trigger? just putting it out there. just curious.
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"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
#2
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I'm the same as you when I get severely bored I start seeking risky behaviour. I think it's always been like that. I don't have any help for you just wanted to say yup I'm the same. I'm currently going through this at the moment
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#3
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as am I. weekdays are tough. weekends not so much, but during the week I can get a bit manic trying to figure out what to do with myself. I appreciate your feedback. thanks!
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
#4
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I don't think I'd ever admit that I'm " bored", though their probably has been times in the past where I've felt exactly like that. someone who doesn't work or get out much is bound to have those times, but I prefer to call them times with nothing to do.. I don't know why, but the word / feeling of being bored seems so childish to me
I'm in my 30's. I'm not going to sit their and go out loud i'm bored like a child |
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#5
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if I do have those times, I usually
Possible trigger:
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#6
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When I was unemployed, I felt bored and depressed. I think it might help to have some kind of routine, like a hobby or volunteer activity. I used to take yoga classes every day to get myself out of the house.
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#7
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I actually feel the opposite, I seem to never get bored, I feel like there's not enough hours in the day for everything I want to learn and do. I have so many interests that I can always keep myself occupied, which partly why I don't like going to sleep. I wish sleep wasn't required
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type Last edited by Blue_Bird; May 11, 2019 at 07:28 PM. |
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#8
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I rarely get bored which is good because it brings my mood down. I keep a pretty tight structure/routine to my day so I don’t get bored.
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#9
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I try to set up a schedule of things to do after I take my daughter to work. walk, color, listen to music etc. now yoga sounds cool. I've taken up volunteering and it helps tremendously, but there are times...
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
#10
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Yeah...I gotcha. Me too.
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