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#1
May 17, 2019, 03:47 PM
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anyone else here use apps to journal or keep track of moods and daily bipolar mental health? currently I use 3.
I use: eMoods daylio moodpaths. and I also journal in a composition notebook. but that isn't an app lol. anyone have any suggestions for any other apps that you all use? maybe something better? or should I just use pen and paper?
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master  Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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#2
May 17, 2019, 04:32 PM
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I used good old pen and paper when I was really unwell, didn't trust anything online lol
Now I only track sleep using my fitbit
__________________
 I can do all things through him who gives me strength
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 Jedi67
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 Jedi67
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#3
May 17, 2019, 05:05 PM
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Quote:
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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#4
May 17, 2019, 07:07 PM
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I use my blog to keep track of how things are going. My case manager and pdoc have each asked to see it at times to see where I have been lately.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
| Jedi67
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| Jedi67
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#5
May 17, 2019, 07:12 PM
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Quote:
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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#6
May 17, 2019, 08:20 PM
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I use daylio
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Jedi67
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| Jedi67
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#7
May 17, 2019, 08:41 PM
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I also use FitBit Charge watch that records my sleep automatically and fairly accurately.
__________________
Bipolar I w/Psychotic features Zyprexa Zydis 5 mg Gabapentin 1200 mg Melatonin 10 mg Levoxyl 75 mcg (because I took Lithium in the past) past medications: Depakote, Lamictal, Lithium, Seroquel, Trazodone, Risperdal, Cogentin, Remerol, Prozac, Amitriptyline, Ambien, Lorazepam, Klonopin, Saphris, Trileptal, Clozapine and Clozapine+Wellbutrin, Topamax |
| Jedi67
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| Jedi67
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#8
May 18, 2019, 07:55 AM
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Quote:
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
| Blue_Bird
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