FAQ/Help |
Calendar |
Search |
Guest
Posts: n/a
|
#521
Quote:
I'm hoping you're able to get some good shut-eye tonight. Last night, I went to bed at 12:30am... instead of my usual 7pm. I just could not sleep! Then I woke up at 6am. Meh. |
|
Breaking Dawn, Wild Coyote, ~Christina
|
Wild Coyote, ~Christina
|
Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,543
(SuperPoster!)
9 95k hugs
given |
#522
|
Breaking Dawn, Wild Coyote, ~Christina
|
Wild Coyote, ~Christina
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,921
(SuperPoster!)
14 54k hugs
given |
#523
Did you get any sleep last night Christina?
Mine was really broken with snippets of dreams. I was a homeless ho in a city where the houses all merged together, no land. The streets were cobblestone and there were lots of stone arched bridges. If it wasn't raining it was all damp. I had on a long dress that opened in front and was hard to walk in but my feet were bare. I had a cat on my shoulder then one night he got scared and jumped off my shoulders in front of a streetcar but escaped being hit. I was too tired, exhausted and hungry to go after him. The dream ended like the girl in the matchbook stories except there was no snow. Just cold, damp and dark in an ally somewhere I was just too everything and just went to sleep forever. That was a depressing dream. __________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
*Beth*, Breaking Dawn, Wild Coyote, ~Christina
|
Wild Coyote, ~Christina
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#524
Hi, my insomniac friends! It's so nice to have a place to go to where others know what it's like to feel sleep deprived. (Thank you, ~ Christina!) I wish you all a wonderful night's sleep.
|
Wild Coyote, ~Christina
|
Polibeth, Wild Coyote, ~Christina
|
Guest
Posts: n/a
|
#525
Well, I slept from 12:30am until 8am, but I woke up 7 times in the middle of the night, while also tossing and turning.
I want to know how to appease the sleep gods. Do I need a ritual? |
Breaking Dawn, Wild Coyote, ~Christina
|
Breaking Dawn, Nammu, Wild Coyote, ~Christina
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#526
I got 8-9 hours, Woke alot but was able to go back to sleep okay. Im still just exhausted
Nammu such an interesting dreams but not a bright shiny fun dream. Did you get any quality sleep??? __________________ Helping others gets me out of my own head ~ |
Breaking Dawn, Nammu
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#527
Blue.... If you find a ritual let me know
__________________ Helping others gets me out of my own head ~ |
Breaking Dawn
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,921
(SuperPoster!)
14 54k hugs
given |
#528
Quote:
Blue, I'd be interested in the ritual too. Great photo! __________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
Breaking Dawn, ~Christina
|
~Christina
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,564
(SuperPoster!)
16 2,585 hugs
given |
#529
Well its 12:22 and I'm still wide awake even after taking my Seroquel.
__________________ Wellbutrin XL 300 mg Ingrezza 80 mg Propranolol 20 mg 2x/day Invega 1.5 Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
Breaking Dawn, ~Christina
|
~Christina
|
catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
4 23.7k hugs
given |
#530
__________________ |
Breaking Dawn, Nammu
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#531
__________________ Helping others gets me out of my own head ~ |
Breaking Dawn
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#532
Well I am a complete failure when it comes to sleep. My body simply refuses
__________________ Helping others gets me out of my own head ~ |
Breaking Dawn
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,921
(SuperPoster!)
14 54k hugs
given |
#533
I did sleep last night for about 6 hours. Read a bit of my book and conked out. Feel much better today.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
Breaking Dawn, Polibeth, ~Christina
|
~Christina
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#534
Nammu I'm so happy for you
__________________ Helping others gets me out of my own head ~ |
Breaking Dawn, Nammu
|
Nammu
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,564
(SuperPoster!)
16 2,585 hugs
given |
#535
__________________ Wellbutrin XL 300 mg Ingrezza 80 mg Propranolol 20 mg 2x/day Invega 1.5 Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
Breaking Dawn, ~Christina
|
~Christina
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,564
(SuperPoster!)
16 2,585 hugs
given |
#536
__________________ Wellbutrin XL 300 mg Ingrezza 80 mg Propranolol 20 mg 2x/day Invega 1.5 Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
Breaking Dawn, ~Christina
|
~Christina
|
Guest
Posts: n/a
|
#537
Quote:
I am not a dr, but I would recommend the XR over the instant release if you're looking to stay asleep. Only problem is that you are kinda sedated throughout the day with the XR. However, I think it is better for controlling mania for that reason. You're also more calm. I had to go off all forms of seroquel because it gave me the worst depression I have ever experienced in my life when the dose was increased to 250mg. Fun Seroquel story: My grandma had BP. She literally took seroquel instant release 3 times a day for agitation, but she STILL only slept 2-3 hours a night, if that. I wish the dr would have given her seroquel XR, but I drove her to IP before we could request that. (Her geriatric psychiatrist was an asshole anyways.) That's when IP drs tried trazadone, which made her bounce off the walls, gave her rapid speech, caused her to pace like crazy, become completely delusional 100% of the time, and made her start hallucinating. Then she started biting other patients, kicking them, hitting them with stuff, etc.. She literally threatened to kill them, too. And the problem was that although she was 82, she was in a geriatric IP wing and she was actually capable of RUNNING. She would literally bite someone who used a cane or walker and then run down the hall so they couldn't catch her!! After that chaos, she was given zyprexa for 7 days, to no avail. Then they tried depakote to relax her and even out her mood, but it only agitated her. Geodon was the only thing that made her sleep. Edit: I feel bad for this guy named John. He said something to her that wasn't nice, so she bit him every time she saw him. lol. She also pushed him on the ground though. And the dude was like 85. |
|
Breaking Dawn, Nammu, ~Christina
|
~Christina
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,564
(SuperPoster!)
16 2,585 hugs
given |
#538
Quote:
That could be us! Granted, I'm getting to 82 way before you are, but hey look at the bright side, right? At least I'm getting to 82! __________________ Wellbutrin XL 300 mg Ingrezza 80 mg Propranolol 20 mg 2x/day Invega 1.5 Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
|
Breaking Dawn, Nammu, ~Christina
|
~Christina
|
Silver Swan
Member Since Jan 2008
Location: USA
Posts: 16,564
(SuperPoster!)
16 2,585 hugs
given |
#539
I did eventually fall asleep and then I slept till 2 p.m. I just was having a fine time in my dreams I guess so I didn't want to leave!
__________________ Wellbutrin XL 300 mg Ingrezza 80 mg Propranolol 20 mg 2x/day Invega 1.5 Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
Breaking Dawn, ~Christina
|
~Christina
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#540
Well I have decided that I am drugging myself under later tonight.. I absolutely need/ must be asleep for at least 12 hours that is my goal.
Having chronic life long insomnia I am able to function longer than some people can.. but I am hitting that wall __________________ Helping others gets me out of my own head ~ |
Breaking Dawn, Moose72, Nammu, Polibeth
|
childofchaos831, Nammu
|
Closed Thread |
|