The cool insomnia club

I had broken sleep too. I had the homelessness dreams again. I was homeless for years and it's a fear of mine so these were anxiety dreams. But it this one I was homeless with a baby and trying to find shelter. I was at a y but it was geard towards children. Sort of like a science museum. Had bright primary colored metal curved seats on which to sit and watch a movie. I needed a shower but those were for kids only. And there were lots of priests in long black dresses judging me for being homeless. And room after room of teen kids that were faintly theating . Some kids followed me from one Y to another. And there was some garage place where I tried to get a car. They were laughing at me. At the end the baby was in a back pack and I was jumping from a ledge to a bus stop so I could take a bus away from there. The dream ended when I landed in some bushes in Times Square ( although I don't think there's any bushes there in real life. ) in front of a buss.

Got my medicine for narcolepsy today. Really hoping it helps me not nap so I can sleep better at night and have a normal sleep schedule again.

I hope it really helps you out

I had a strange night. Fall asleep wake up, all night. Raggedly bits and bites of dreams. Was in a cave and milling around with a ton of guys we were gonna dress up in black sweatshirts with sculls on them and start a band. But there wasn't enough sweatshirts and I ended up with some cute shirt. Then I was gonna go out trick or treating with a bunch but that ended up with a G rating too. I pointed my finger at a little boy and made a gun noise. He loved it but I got chewed out by another adult. Then I was in a fake river with lots of fake junk like flowers. Lots of books along the walls. I found a book I wanted to read. When I woke up the last time my right arm was asleep and dead.

I ended up with just three hours of sleep last night. Not good. I need to get up early tomorrow morning for work,

I had a strange night. Fall asleep wake up, all night. Raggedly bits and bites of dreams. Was in a cave and milling around with a ton of guys we were gonna dress up in black sweatshirts with sculls on them and start a band. But there wasn't enough sweatshirts and I ended up with some cute shirt. Then I was gonna go out trick or treating with a bunch but that ended up with a G rating too. I pointed my finger at a little boy and made a gun noise. He loved it but I got chewed out by another adult. Then I was in a fake river with lots of fake junk like flowers. Lots of books along the walls. I found a book I wanted to read. When I woke up the last time my right arm was asleep and dead.

Im getting some sleep , Its the sucky broken kind but I think that is my "normal"

Sleepy hugs to all

Hey Blue I dont know for sure how much, Im awake more than a sleep tho.... Hope your getting longer sleeping that awake.... This is so exhausting isnt it

Hope K works good for you tonight Good luck on your phone call

thanks

what have you been taking to fall asleep lately? I know you mentioned that you don't want to get dependent on meds, especially if they tend to conk out on you after a while (or at least that's what I think you said? sorry if my memory isn't serving me right...)

I usually take just a xanax at night. Any actual sleeping meds over the years stop helping within a few weeks.. I use to really panic about not sleeping nightly. I have life long insomnia. If I go passed 5 days awake then I have to knock myself down, usually I use a heavy Zyprexa , Haldol or Thorazine dose. .

I have just gotten mostly use to not sleeping

I've been having anxiety dreams lately. Had a very emotional one that woke me up. My father who went blind in his early 60's was instigating on driving.

I've been having anxiety dreams lately. Had a very emotional one that woke me up. My father who went blind in his early 60's was instigating on driving.