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#1
Dec 02, 2019, 09:56 PM
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My mind is racing with horrible things,. Memories. Thoughts. Ideas.
Too much is going on in my useless mind. I need sleep. I need a break from this reality. I feel one day I’ll just be another statistic. Maybe they’d be happier then.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 Fuzzybear, Victoria'smom, Wander
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#2
Dec 02, 2019, 10:00 PM
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You have a lot going on..... but you can handle it , one step at a time.
who are “ they” ?
__________________
Helping others gets me out of my own head ~ |
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#3
Dec 02, 2019, 10:44 PM
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Hang in there. Screw what anyone else thinks. I’m sorry things are so tough. Keep posting if it helps.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| fern46
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 fern46
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#4
Dec 02, 2019, 11:11 PM
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I know it's so, so hard to ignore what others things... but just take that mental adjustment in your way of thinking a little at a time (even down to a few seconds, then a few more then next time and so on) in just "not caring."
Ive learned the more I've practiced this... the more I've learned about myself and become more confident. It's all in the mindset that you go into changing your habits... including how you think. Hope this idea/thought process helps. Much love, Matty <3 |
| fern46, Fuzzybear
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| fern46
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#5
Dec 03, 2019, 06:31 PM
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I can relate to all the ''stuff'' in my head which feels too much, it sucks.
__________________
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#6
Dec 03, 2019, 07:58 PM
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I’m sorry, friend! I hope you find that needed break soon!
__________________
***** Every finger in the room is pointing at me I want to spit in their faces then I get afraid of what that could bring I got a bowling ball in my stomach I got a desert in my mouth Figures that my courage would choose to sell out now Tori Amos ~ Crucify Dx: Schizoaffective Disorder |
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