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#1
Dec 16, 2019, 03:17 PM
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When panic disorder exists simultaneously, how can one tell the episodes apart? Does one create the other in a cycle? How do you manage it unmedicated?
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#2
Dec 16, 2019, 06:07 PM
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My panic attacks are racing heart, feeling of impending doom, sweating, feeling like I can't breathe, etc.., my manic and depressive episodes are entirely different things so it's easy for me to differentiate. I'm on medication for it but cognitive behavioral therapy is helpful for it and also mindfulness
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All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#3
Dec 16, 2019, 07:06 PM
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I agree with Blue_Bird. My panic attacks are very different to my bipolar episodes.
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Pookyl BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
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