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#1
Jun 02, 2020, 11:11 AM
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I finally got round to having a proper look at this and listening to some recordings
actually it is really helpful and relaxing does anyone else here use ASMR and does it help you relax? |
 Breaking Dawn, Fuzzybear
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#2
Jun 02, 2020, 11:24 AM
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I don't think I've heard of that before, thanks for sharing
__________________
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| Breaking Dawn
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 *Beth*
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#3
Jun 02, 2020, 11:30 AM
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Quote:
it's random tapping sounds/ quiet voices/ whispering/ other random sounds that is meant to help you relax. best way I can describe it. |
| Breaking Dawn
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| *Beth*, Fuzzybear
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#4
Jun 02, 2020, 11:30 AM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
| Breaking Dawn, Fuzzybear
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#5
Jun 02, 2020, 11:33 AM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
| Anonymous32451, Breaking Dawn
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#6
Jun 02, 2020, 11:37 AM
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Dear raging vortex, I don't use it. I just wanted to say that I believe if you have found something that is helping you, then keep doing it, unless it turns out to be harmful. Maybe your brain likes this & feels calmer. Sounds have been used since the beginning of time to produce calming effects on the nerves & spirit. And certain visuals, too. Good luck with this as one of your helpers!
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#7
Jun 02, 2020, 01:09 PM
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Interesting! I've never heard of ASMR. I've used binaural beats over the years and found that helpful for relaxation.
__________________
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| Breaking Dawn
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| Breaking Dawn
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| Reply |
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