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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,128
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#981
Slept from 12:30 to 2. I haven't slept more than 5 hours (usually less) in one night in a month. Poor brain.
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Mountaindewed, ~Christina
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
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7 8,769 hugs
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#982
I took a lot last night. An extra 80 geodon, a muscle relaxer, and 20 mil of melatonin. I fell asleep fast at 6 and I woke up around 10 or 11 to eat some mozzarella sticks. I could barely walk. I fell back asleep until 6. I didn’t immediately go for my Valium when I got up. That’s progress. I skipped the Geodon this morning.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
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7 8,769 hugs
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#983
I fell asleep around 7. I fell asleep with my music on. I woke up a couple times before I woke up an hour ago. I haven’t been able to see straight since. Not sure why my vision is so blurry
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Magnate
Member Since Feb 2015
Location: Ohio
Posts: 2,868
9 |
#984
Stopped Ambien last night. Got in a real light half in, half out, sort of sleep for about 3-4 hours. Then up the rest of the night. Pretty sure taking Ambien every day is giving me some side effects on the mild side (slight nausea, headache, fogginess, etc). Kind of tired of feeling blah. Plus I don't want my body to get super addicted. But I know I'm in for some sleepless nights. Which is fine, as long as I'm not up super anxious and panicky and restless. So fingers crossed . Going out of town anyway. I don't tend to sleep well when I'm not home, even on Ambien.
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~Christina
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~Christina
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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12 12.7k hugs
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#985
Quote:
__________________ Helping others gets me out of my own head ~ |
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given |
#986
Increased anxiety decreased sleep.. Go me
__________________ Helping others gets me out of my own head ~ |
*Beth*, Fuzzybear, Nammu
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,383
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#987
Now that I have my sleeping pills back, less is working. 😁 yaym
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
(SuperPoster!)
7 8,769 hugs
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#988
I fell asleep around 6. I woke up half an hour ago thinking it was 3. I have a massive pain in my neck and I don’t know what it’s from. But I can’t actually move my neck. When I want to look at something I have to turn my entire body. I took a couple Tylenol and I’m using my heating pad. I haven’t checked my temp yet.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,215
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7 8,769 hugs
given |
#989
Last night I fell asleep around 7 I think. I woke up briefly when people were still up but I didn’t even open my eyes. Then I woke up at 1:30. I drank some iced coffee and ate some Goldfish crackers then I fell back asleep pretty much right away until 5. I feel like I got enough sleep.
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
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#990
__________________ Helping others gets me out of my own head ~ |